Healthy Grilling
Grilled Tomatoes with Herbs
(5 votes)
(5 votes)
Health Score:
98 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Healthy, because
Even smarter
The unsaturated fatty acids from olive oil have a beneficial effect on cholesterol levels and blood pressure and can also boost fat burning. Tomatoes have positive effects on the cardiovascular system with their plant pigment lycopene, a carotenoid that can also regulate blood pressure.
If you don't have oregano on hand, feel free to substitute with marjoram.
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 8 ripe Beefsteak tomato
- olive oil (cold pressed)
- fresh oregano (finely chopped, or marjoram)
- 2 garlic cloves (finely chopped)
- salt
- peppers (freshly ground)
Preparation steps
1.
Rinse the tomatoes and cut in half. Brush with a little oil, place cut side up on a gas grill grate or charcoal grill and grill until golden brown, a few minutes.
2.
Mix 4 tablespoons of oil with the oregano and garlic and season with salt and pepper. Top the cut surface of the hot tomatoes with the mixture. Season with a little salt and serve hot.
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