Healthy Grilling

Grilled Tomatoes with Herbs

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Average: 5 (4 votes)
(4 votes)
Grilled Tomatoes with Herbs
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Healthy, because

Even smarter

The unsaturated fatty acids from olive oil have a beneficial effect on cholesterol levels and blood pressure and can also boost fat burning. Tomatoes have positive effects on the cardiovascular system with their plant pigment lycopene, a carotenoid that can also regulate blood pressure.

If you don't have oregano on hand, feel free to substitute with marjoram.

Ingredients

for
4
Ingredients
8 ripe Beefsteak tomato
olive oil (cold pressed)
fresh oregano (finely chopped, or marjoram)
2 garlic (finely chopped)
salt
peppers (freshly ground)
How healthy are the main ingredients?
olive oiloreganogarlicsalt

Preparation steps

1.

Rinse the tomatoes and cut in half. Brush with a little oil, place cut side up on a gas grill grate or charcoal grill and grill until golden brown, a few minutes.

2.

Mix 4 tablespoons of oil with the oregano and garlic and season with salt and pepper. Top the cut surface of the hot tomatoes with the mixture. Season with a little salt and serve hot.