Grilled Sliced Peaches

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Grilled Sliced Peaches
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 17 min.
Ready in
Calories:
146
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie146 cal.(7 %)
Protein2 g(2 %)
Fat6 g(5 %)
Carbohydrates20 g(13 %)
Sugar added3 g(12 %)
Roughage3.2 g(11 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.1 μg(1 %)
Vitamin E2 mg(17 %)
Vitamin K5.2 μg(9 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.8 mg(15 %)
Vitamin B₆0.1 mg(7 %)
Folate6 μg(2 %)
Pantothenic acid0.3 mg(5 %)
Biotin3.8 μg(8 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C20 mg(21 %)
Potassium370 mg(9 %)
Calcium13 mg(1 %)
Magnesium19 mg(6 %)
Iron0.7 mg(5 %)
Iodine6 μg(3 %)
Zinc0.3 mg(4 %)
Saturated fatty acids4.1 g
Uric acid40 mg
Cholesterol17 mg
Complete sugar18 g

Ingredients

for
4
Ingredients
6 small, fresh Peaches (rinsed)
1 Tbsp Lavender honey
2 Tbsps lemon juice
2 Tbsps butter
2 sprigs fresh Lavender
How healthy are the main ingredients?
honeyPeach

Preparation steps

1.
Preheat heat grill.
2.
Slice the peaches in half and remove the stone. Skewer three peach halves on 4 metal skewers.
3.
In a small saucepan, over medium heat, combine the honey, lemon juice, butter and lavender flowers from 1 sprig, stirring until the mixture bubbles.
4.
Brush the peaches all over with the honey mixture. Grill, brushing with the honey mixture frequently, for 3 to 4 minutes or until golden brown. Garnish with remaining lavender. Serve.