Grilled Peaches with Ice Cream and Lime Zest
(0 votes)
(0 votes)
Health Score:
61 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 25 min.
Ready in
Calories:
365
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 365 cal. | (17 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 11 g | (9 %) | ||
| Carbohydrates | 57 g | (38 %) | ||
| Sugar added | 46 g | (184 %) | ||
| Roughage | 2.6 g | (9 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 7.6 mg | (63 %) | ||
| Vitamin K | 5.4 μg | (9 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.3 mg | (11 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 6 μg | (2 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 2.8 μg | (6 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 30 mg | (32 %) | ||
| Potassium | 309 mg | (8 %) | ||
| Calcium | 19 mg | (2 %) | ||
| Magnesium | 22 mg | (7 %) | ||
| Iron | 0.8 mg | (5 %) | ||
| Iodine | 9 μg | (5 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 1.2 g | |||
| Uric acid | 34 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 56 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 Peaches
- vegetable oil (for the grill)
- 1 organic Lime
- 4 centiliters Orange liqueur
- 2 Tbsps honey
- 8 scoops Lemon ice cream
- Lemon balm (for garnish)
Preparation steps
1.
Rinse, halve and remove the pit from the peaches. Place the cut surfaces face down on the oiled grill and cook for about 5 minutes. Turn the peaches over and grill another 5 minutes. Rinse the lime hot water, wipe dry it and finely grate the zest. Then squeeze the juice.
2.
Mix the liqueur with honey and 2 tablespoons lime juice until smooth. Arrange the peaches on plates and top with the sauce. Place a scoop of lemon ice cream on each peach half and serve garnished with lime zest and lemon balm leaves.
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