Grilled Lobster with Bruschetta

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Grilled Lobster with Bruschetta
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Difficulty:
advanced
Difficulty
Preparation:
45 min.
Preparation
Calories:
226
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories226 kcal(11 %)
Protein19.3 g(20 %)
Fat4.8 g(4 %)
Carbohydrates26 g(17 %)

Ingredients

for
2
Ingredients
2 small, cooked lobsters
3 tablespoons olive oil
1 half a slice white bread
2 Mini Green pepper Fruit
2 shallots
1 garlic
1 half dried tomato
20 grams freshly grated Parmesan
2 slices (Thin elongated) Flatbread
1 teaspoon fresh thyme
2 tablespoons butter
1 teaspoon cayenne pepper
How healthy are the main ingredients?
olive oilParmesanthymewhite breadshallotgarlic

Preparation steps

1.

Brush the lobster with 1 tablespoon olive oil. Preheat the broiler and broil the lobster briefly, watching carefully. Cut the bread in half, top with mini green pepper, brush with oil and broil briefly, watching carefully.

2.

Peel the shallots and garlic and chop finely. Finely dice the tomato. Combine the shallots, garlic, tomato and Parmesan. Brush the flat bread with the remaining olive oil. Spoon the tomato mixture on top and broil briefly, watching carefully.  

3.

Heat the butter, stir in cayenne pepper and add thyme. Cut the lobster with a large sharp knife into pieces. Arrange all the prepared ingredients on plates and serve.