Golden Potato Dumplings

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Golden Potato Dumplings
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
686
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie686 kcal(33 %)
Protein17.26 g(18 %)
Fat28.05 g(24 %)
Carbohydrates95.7 g(64 %)
Sugar added29.32 g(117 %)
Roughage4.7 g(16 %)
Vitamin A325.09 mg(40,636 %)
Vitamin D1.9 μg(10 %)
Vitamin E4.48 mg(37 %)
Vitamin B₁0.94 mg(94 %)
Vitamin B₂0.6 mg(55 %)
Niacin6.82 mg(57 %)
Vitamin B₆0.29 mg(21 %)
Folate206.36 μg(69 %)
Pantothenic acid1.19 mg(20 %)
Biotin1.11 μg(2 %)
Vitamin B₁₂1.13 μg(38 %)
Vitamin C22.6 mg(24 %)
Potassium777.06 mg(19 %)
Calcium75.1 mg(8 %)
Magnesium38.71 mg(13 %)
Iron1.78 mg(12 %)
Iodine57.33 μg(29 %)
Zinc1.24 mg(16 %)
Saturated fatty acids15.81 g
Cholesterol195.36 mg

Ingredients

for
4
Ingredients
2 tablespoons Yeast
1 teaspoon Dried yeast
½ cup milk
1 ⅔ cups flour
0.333 cup sugar
3.333 cups floury potatoes (from the previous day)
3 eggs
½ cup butter
Fat (for frying)
1 teaspoon cinnamon
4 tablespoons sugar
How healthy are the main ingredients?
potatosugarsugareggcinnamon

Preparation steps

1.
Dissolve the yeast in 5 tbsp lukewarm milk. Sieve the flour into a bowl, stir in the sugar and create a well in the middle. Pour the yeast into the well, cover with some flour and leave to rise in a warm place for 20 minutes.
2.
Mash the potatoes and add the to the yeast sponge along with the eggs, the remaining milk, the butter and a pinch of salt. Knead well. If necessary add some more milk. Cover and leave to rise for another 45 minutes
3.
Mix together the cinnamon and the sugar and shape the dough into 50 g balls. Fry in hot fat until golden brown and pat dry with kitchen paper. Roll the balls in the cinnamon-sugar and serve immediately.