Golden Potato Dumplings
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 55 min.
Ready in
Calories:
686
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 686 kcal | (33 %) | ||
| Protein | 17.26 g | (18 %) | ||
| Fat | 28.05 g | (24 %) | ||
| Carbohydrates | 95.7 g | (64 %) | ||
| Sugar added | 29.32 g | (117 %) | ||
| Roughage | 4.7 g | (16 %) |
more nutritional values
| Vitamin A | 325.09 mg | (40,636 %) | ||
| Vitamin D | 1.9 μg | (10 %) | ||
| Vitamin E | 4.48 mg | (37 %) | ||
| Vitamin B₁ | 0.94 mg | (94 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 6.82 mg | (57 %) | ||
| Vitamin B₆ | 0.29 mg | (21 %) | ||
| Folate | 206.36 μg | (69 %) | ||
| Pantothenic acid | 1.19 mg | (20 %) | ||
| Biotin | 1.11 μg | (2 %) | ||
| Vitamin B₁₂ | 1.13 μg | (38 %) | ||
| Vitamin C | 22.6 mg | (24 %) | ||
| Potassium | 777.06 mg | (19 %) | ||
| Calcium | 75.1 mg | (8 %) | ||
| Magnesium | 38.71 mg | (13 %) | ||
| Iron | 1.78 mg | (12 %) | ||
| Iodine | 57.33 μg | (29 %) | ||
| Zinc | 1.24 mg | (16 %) | ||
| Saturated fatty acids | 15.81 g | |||
| Cholesterol | 195.36 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
Preparation steps
1.
Dissolve the yeast in 5 tbsp lukewarm milk. Sieve the flour into a bowl, stir in the sugar and create a well in the middle. Pour the yeast into the well, cover with some flour and leave to rise in a warm place for 20 minutes.
2.
Mash the potatoes and add the to the yeast sponge along with the eggs, the remaining milk, the butter and a pinch of salt. Knead well. If necessary add some more milk. Cover and leave to rise for another 45 minutes
3.
Mix together the cinnamon and the sugar and shape the dough into 50 g balls. Fry in hot fat until golden brown and pat dry with kitchen paper. Roll the balls in the cinnamon-sugar and serve immediately.
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