Golden Bread Individual Cakes

Name: Golden Bread Individual Cakes
Total time: 50 min
Yield: 12
Ingredients: 0.25 cup milk; 3 eggs; 8 slices Bread (crusts removed, cut into 1/2? cubes); 1.5 cups All purpose flour; 0.75 cup maple sugar (or light brown sugar); 2 teaspoons Baking powder; 0.25 teaspoon baking soda; 3 teaspoons ground cinnamon; 0.25 teaspoon salt; 1 cup Sour cream; 3 teaspoons Maple syrup; 0.75 cup melted butter; 0.25 cup sugar

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Health Score:

6,1 / 10

Difficulty:

easy

Difficulty

Preparation:

50 min.

Preparation

Calories:

321

calories

Calories

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Nutritional values

1 muffin contains
(Percentage of daily recommendation)

Calorie	321 kcal	(15 %)
Protein	6.42 g	(7 %)
Fat	16.85 g	(15 %)
Carbohydrates	35.72 g	(24 %)
Sugar added	12.84 g	(51 %)
Roughage	0.35 g	(1 %)

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more nutritional values

Vitamin A	165.85 mg	(20,731 %)
Vitamin D	0.57 μg	(3 %)
Vitamin E	2.13 mg	(18 %)
Vitamin B₁	0.2 mg	(20 %)
Vitamin B₂	0.21 mg	(19 %)
Niacin	2.17 mg	(18 %)
Vitamin B₆	0.05 mg	(4 %)
Folate	47.15 μg	(16 %)
Pantothenic acid	0.23 mg	(4 %)
Biotin	1.39 μg	(3 %)
Vitamin B₁₂	0.36 μg	(12 %)
Vitamin C	0.02 mg	(0 %)
Potassium	105.49 mg	(3 %)
Calcium	129.65 mg	(13 %)
Magnesium	20.89 mg	(7 %)
Iron	1.48 mg	(10 %)
Iodine	16.17 μg	(8 %)
Zinc	1.05 mg	(13 %)
Saturated fatty acids	10.01 g
Cholesterol	88.12 mg

Author of this recipe:

EAT SMARTER

all recipes of this author

How healthy are the main ingredients?

cinnamon Maple syrup

Ingredients

for

muffins

Ingredients: ¼ cup
milk; 3
eggs; 8 slices
Bread (crusts removed, cut into 1/2? cubes); 1 ½ cups
All purpose flour; ¾ cup
maple sugar (or light brown sugar); 2 teaspoons
Baking powder; ¼ teaspoon
baking soda; 3 teaspoons
ground cinnamon; ¼ teaspoon
salt; 1 cup
Sour cream; 3 teaspoons
Maple syrup; ¾ cup
melted butter; ¼ cup
sugar

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Preparation steps

Preheat the oven to 200°C (180° fan) 400°F gas 6. Grease 12 muffin tins.

Whisk the milk and 1 egg until blended. Add the bread cubes and stir to coat. Set aside.

Mix together the flour, brown sugar, baking powder, bicarbonate of soda, 2 teaspoons cinnamon and salt until combined.

Whisk the remaining eggs, then whisk in the soured cream, 2 teaspoons maple syrup and 110ml|1/2 cup of the melted butter, then whisk well. Pour into the dry ingredients and stir until just combined.

Spoon into the tins. Spoon the soaked bread cubes evenly over the tops, pressing down slightly.

Bake for about 20 minutes until golden and cooked through. Invert the muffins onto a wire rack, turn them upright and cool for 5 minutes.

Mix together the sugar and remaining cinnamon.

Mix together the remaining melted butter and maple syrup and brush over the muffins. Sprinkle with the cinnamon sugar. Serve warm.