Glossy Stone Fruit Preserve

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Glossy Stone Fruit Preserve
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Difficulty:
moderate
Difficulty
Preparation:
1 hr 10 min.
Preparation
ready in 2 d. 1 hr 10 min.
Ready in
Calories:
158
calories
Calories

Nutritional values

1 jar contains
(Percentage of daily recommendation)
Calorie158 kcal(8 %)
Protein0.06 g(0 %)
Fat0.01 g(0 %)
Carbohydrates40.75 g(27 %)
Sugar added40.24 g(161 %)
Roughage0.1 g(0 %)
Vitamin A5.06 mg(633 %)
Vitamin D0 μg(0 %)
Vitamin E0.02 mg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.01 mg(1 %)
Niacin0.02 mg(0 %)
Vitamin B₆0 mg(0 %)
Folate0.24 μg(0 %)
Pantothenic acid0.01 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C1.01 mg(1 %)
Potassium7.61 mg(0 %)
Calcium2.49 mg(0 %)
Magnesium0.68 mg(0 %)
Iron0.04 mg(0 %)
Zinc0.01 mg(0 %)
Saturated fatty acids0 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
3 cups dried Apricot (chopped)
7 cups water
1 lemon (juiced)
8 cups granulated sugar
How healthy are the main ingredients?
sugarApricotlemon

Preparation steps

1.
Soak the apricots in the water for 24-48 hours or until soft.
2.
Simmer the fruit and water over medium heat for 30 minutes. Add the lemon juice and sugar and stir until the sugar has dissolved.
3.
Boil until the jam as reached setting point, around 25 minutes. Skim off any impurities.
4.
Allow to sit for 10 minutes before pouring into hot, sterilised jam jars. Seal well and label.
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