Stone Fruit Preserve

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Stone Fruit Preserve
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Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
48
calories
Calories

Nutritional values

1 kilogram contains
(Percentage of daily recommendation)
Calorie48 kcal(2 %)
Protein0.19 g(0 %)
Fat0.05 g(0 %)
Carbohydrates12.28 g(8 %)
Sugar added10.73 g(43 %)
Roughage0.28 g(1 %)
Vitamin A25.84 mg(3,230 %)
Vitamin D0 μg(0 %)
Vitamin E0.12 mg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.01 mg(1 %)
Niacin0.11 mg(1 %)
Vitamin B₆0.01 mg(1 %)
Folate1.21 μg(0 %)
Pantothenic acid0.03 mg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C1.54 mg(2 %)
Potassium34.97 mg(1 %)
Calcium2.08 mg(0 %)
Magnesium1.37 mg(0 %)
Iron0.06 mg(0 %)
Zinc0.03 mg(0 %)
Saturated fatty acids0 g
Cholesterol0 mg

Ingredients

for
3
Ingredients
71 ounces fresh Apricot (halved)
2 cups water
1 lemon (juice)
8 cups sugar
How healthy are the main ingredients?
sugarApricotlemon

Preparation steps

1.
Put the apricots into a large heavy-based pan with the water and bring to a boil. Reduce the heat and simmer gently for about 20 minutes until soft.
2.
Stir in the lemon juice and sugar until completely dissolved and then bring to a boil.
3.
Boil rapidly for about 15-20 minutes until setting point is reached.
4.
Pour into warm sterilised jars, cover, seal and label.