Ginger Tea with Lemongrass
(1 vote)
(1 vote)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Healthy, because
Even smarter
Ginger is an anti-inflammatory spice that is very good for your immune system and defense against illnesses like the cold and flu.
You can make this hot, or you can chill it and serve it with ice on a summer day.
Author of this recipe:
EAT-SMARTER
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Ingredients
for
2
- Ingredients
- ½ l water
- 3 Lemongrass
- 1 ginger (about 100 grams)
- brown sugar
- arrack (southeast Asian spirit)
How healthy are the main ingredients?
gingerPreparation steps
1.
Chop the lemongrass into quarters. Peel and slice the ginger.
2.
Bring the water to a boil. Pour the boiling water over the ginger and lemongrass. Cover and steep for about 10 minutes.
3.
Pour the tea into cups. Place a piece of lemongrass in each cup to stir. Add arrack and brown sugar, to taste. Serve immediately.