Garlic Vinaigrette
(0 votes)
(0 votes)
Health Score:
98 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
547
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 547 cal. | (26 %) | ||
Protein | 1 g | (1 %) | ||
Fat | 60 g | (52 %) | ||
Carbohydrates | 2 g | (1 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.5 g | (2 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 7.3 mg | (61 %) | ||
Vitamin K | 44 μg | (73 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.4 mg | (3 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 7 μg | (2 %) | ||
Pantothenic acid | 0 mg | (0 %) | ||
Biotin | 0.3 μg | (1 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 6 mg | (6 %) | ||
Potassium | 128 mg | (3 %) | ||
Calcium | 16 mg | (2 %) | ||
Magnesium | 8 mg | (3 %) | ||
Iron | 0.6 mg | (4 %) | ||
Iodine | 1 μg | (1 %) | ||
Zinc | 0.2 mg | (3 %) | ||
Saturated fatty acids | 8.6 g | |||
Uric acid | 5 mg | |||
Cholesterol | 1 mg | |||
Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 2 Tbsps White vinegar
- salt
- freshly ground peppers
- 6 Tbsps cold-pressed olive oil
- 1 shallot
- 1 sprig parsley
- 1 garlic clove
Preparation steps
1.
Peel and finely dice the shallot and garlic. Rinse the parsley, pat dry, and finely chop.
2.
Mix the shallot, garlic, and the parsley with the vinegar. Gradually incorporate the oil, whisking constantly, until combined completely. Season to taste with salt and pepper.
3.
This dressing goes great used for something like a potato salad.