Garlic Vinaigrette

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Garlic Vinaigrette
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Health Score:
98 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
547
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie547 cal.(26 %)
Protein1 g(1 %)
Fat60 g(52 %)
Carbohydrates2 g(1 %)
Sugar added0 g(0 %)
Roughage0.5 g(2 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E7.3 mg(61 %)
Vitamin K44 μg(73 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.4 mg(3 %)
Vitamin B₆0.1 mg(7 %)
Folate7 μg(2 %)
Pantothenic acid0 mg(0 %)
Biotin0.3 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C6 mg(6 %)
Potassium128 mg(3 %)
Calcium16 mg(2 %)
Magnesium8 mg(3 %)
Iron0.6 mg(4 %)
Iodine1 μg(1 %)
Zinc0.2 mg(3 %)
Saturated fatty acids8.6 g
Uric acid5 mg
Cholesterol1 mg
Complete sugar1 g

Ingredients

for
1
Ingredients
2 Tbsps White vinegar
salt
freshly ground peppers
6 Tbsps cold-pressed olive oil
1 shallot
1 sprig parsley
1 garlic clove
How healthy are the main ingredients?
olive oilparsleysaltshallotgarlic clove

Preparation steps

1.

Peel and finely dice the shallot and garlic. Rinse the parsley, pat dry, and finely chop. 

2.

Mix the shallot, garlic, and the parsley with the vinegar. Gradually incorporate the oil, whisking constantly, until combined completely. Season to taste with salt and pepper. 

3.

This dressing goes great used for something like a potato salad.