Fruity Rice Salad with Turkey

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Fruity Rice Salad with Turkey
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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation

Ingredients

for
4
Ingredients
400 grams Rice
300 grams turkey breasts
Ghee (can substitute clarified butter)
1 Blood orange
½ Pineapple
200 grams Peas
5 tablespoons Cashews (toasted)
salt
peppers (freshly ground)
2 tablespoons Basil (finely chopped)
2 tablespoons Almond oil
1 tablespoon Orange blossom water (available in health food stores)
How healthy are the main ingredients?
CashewBasilGheesalt

Preparation steps

1.

Cook and drain the rice according to package instructions. Set aside and let cool. Rinse and pat dry the turkey breast, then cut into small pieces. Heat 1 tablespoon ghee (or clarified butter) and cook the turkey until golden brown. Season with salt and pepper.

2.

Boil the peas in salted water for about 5 minutes. Blanch and drain. Peel and cut out segments from the blood orange, then cut into small pieces. Peel and remove core from the pineapple, and cut into small pieces.

3.

Mix the cooled rice with turkey breast, peas, pineapple, orange segments, cashews, basil and almond oil. Season with salt, pepper and orange blossom water. Serve immediately.