Fruit Smoothies
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Ingredients
for
2
- Ingredients
- Melon smoothie (2 drinks)
- 200 grams watermelon Pulp
- 300 grams Yogurt (0.1% fat)
- 2 Tbsps liquid Honey Kiwi smoothie
- 3 Kiwi
- 300 milliliters Apple juice
- 4 mint
- mint
- Mango smoothie (2 drinks)
- 1 Mango
- 300 grams Yogurt (0.1% fat)
- ½ lemon (juiced)
- 2 Tbsps honey
Preparation steps
1.
Finely dice the melon, and mash completely. Mix the yogurt and honey, and pour into tall glasses. Top with the melon puree, and serve.
2.
Peel and coarsely chop the kiwis. Puree the kiwis with the apple juice and mint. Pour into glasses fill with crushed ice, garnish with the mint, and serve.
3.
Peel the mango and cut the flesh from the stone. Slice 2 pieces for garnish, and set aside. Puree the remaining mango with the yogurt, lemon juice, and honey. Pour into tall glasses, garnish with the mango slices, and serve.