Fruit Smoothies

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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Healthy, because

Even smarter

Nectarines are a low calorie source of vitamin A, vitamin C, and potassium. These nutrients can help improve metabolism, digestion, and heart health, while bananas provide plenty of potassium and oranges provide plenty of vitamin C and fiber. 

You can always substitute other fruits for this smoothie or turn it into a smoothie bowl with granola and other fruits on top. 

Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
2 Nectarine (stoned and skinned)
1 Banana
1 ⅓ cups Orange juice
2 slices Nectarine
1 handful Ice
How healthy are the main ingredients?
Orange juiceNectarineBananaNectarine
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Preparation steps

1.
Put all the ingredients apart from the nectarine slices into a blender and puree finely. Pour into two glasses and serve garnished with nectarine slices.
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