Fruit Smoothie

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Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation

Ingredients

for
Ingredients
¾ cup Papaya (seeded)
1 ripe Banana (peeled and chopped)
½ cup fat-free milk
½ cup fat-free plain Yogurt
1 Tbsp honey
½ cup Ice
Kiwi optional (for garnish)
How healthy are the main ingredients?
PapayaYogurthoneyBananaKiwi
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Preparation steps

1.
In a blender, combine papaya, banana, milk, yogurt, and honey. Cover and blend until smooth, about 30 seconds. With the blender running, add ice cubes, one at a time, through the opening in the lid until ice is crushed and mixture is smooth. Pour into two tall glasses. Garnish with fresh fruit slices, if desired. Serve immediately.
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