print
Print
bookmark_border
Copy URL
Flipboard
star
Rate
Pinterest

Fruit and Cheese Skewers

0
Average: 0 (0 votes)
(0 votes)
Fruit and Cheese Skewers
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
399
calories
Calories
0
Print

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie399 kcal(19 %)
Protein23.39 g(24 %)
Fat31.88 g(27 %)
Carbohydrates9.29 g(6 %)
Sugar added0 g(0 %)
Roughage2.44 g(8 %)
Vitamin A195.42 mg(24,428 %)
Vitamin D0 μg(0 %)
Vitamin E0.37 mg(3 %)
Vitamin B₁0.03 mg(3 %)
Vitamin B₂0.03 mg(3 %)
Niacin0.66 mg(6 %)
Vitamin B₆0.06 mg(4 %)
Folate30.6 μg(10 %)
Pantothenic acid0.16 mg(3 %)
Biotin1.32 μg(3 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C71.03 mg(75 %)
Potassium191.4 mg(5 %)
Calcium473.88 mg(47 %)
Magnesium17.29 mg(6 %)
Iron0.58 mg(4 %)
Iodine10.8 μg(5 %)
Zinc0.19 mg(2 %)
Saturated fatty acids18.02 g
Cholesterol31.5 mg
Author of this recipe:

Ingredients

for
4
Ingredients
3.333 cups
fresh, ripe Strawberries (halved)
18
mini (bocconcini) Mozzarella Ball (drained)
½ bunch

Preparation steps

1.
Skewer the strawberries, mozzarella and the basil leaves alternately onto wooden sticks.
2.
Drizzle with some oil, season with salt and ground black pepper and serve on plates.
Tags