Four Cheese Mini Pizza

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Four Cheese Mini Pizza
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Health Score:
72 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 45 min.
Ready in
Calories:
868
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie868 cal.(41 %)
Protein36 g(37 %)
Fat37 g(32 %)
Carbohydrates98 g(65 %)
Sugar added0 g(0 %)
Roughage5.8 g(19 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.8 μg(4 %)
Vitamin E2.4 mg(20 %)
Vitamin K8.3 μg(14 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.8 mg(73 %)
Niacin12.1 mg(101 %)
Vitamin B₆0.3 mg(21 %)
Folate436 μg(145 %)
Pantothenic acid1.7 mg(28 %)
Biotin25.1 μg(56 %)
Vitamin B₁₂1.5 μg(50 %)
Vitamin C1 mg(1 %)
Potassium499 mg(12 %)
Calcium536 mg(54 %)
Magnesium67 mg(22 %)
Iron3.1 mg(21 %)
Iodine13 μg(7 %)
Zinc5 mg(63 %)
Saturated fatty acids15.6 g
Uric acid184 mg
Cholesterol54 mg
Complete sugar2 g

Ingredients

for
4
For dough
1 cube fresh Yeast (42 grams)
500 grams Pastry flour
salt
3 Tbsps olive oil
Pastry flour (for the work surface)
For topping
300 grams Cheese (Gorgonzola, Mozzarella, Parmesan, Pecorino)
2 sprigs Sage
3 garlic cloves
olive oil (for drizzling)
How healthy are the main ingredients?
olive oilSagesaltgarlic cloveolive oil

Preparation steps

1.

For the dough, dissolve the yeast in 250 ml (approximately 1 cup) lukewarm water. Mix the flour with 1 teaspoon salt in a bowl, make a well in the flour and pour in the yeast mixture and the oil. Mix into a smooth dough. Add more flour or water if necessary. Knead the dough on a floured work surface for about 10 minutes. Cover and let rise in a warm place for about 1 hour.  

2.

Preheat the oven to 220°C (approximately 425°F).

3.

For the topping, grate the cheese or mash with a fork. Rinse the sage, shake dry, pluck the leaves and slice into thin strips. 

4.

Knead the dough again well, divide into 12 equal portions and roll each portion of dough into a flat round. Place on a parchment-lined baking sheet. Peel and mince the garlic. Drizzle the dough with oil and spread the garlic on it. Mix the cheeses and sage and sprinkle on the dough. Bake for 15 minutes.