Mini Pizza Appetizers

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Mini Pizza Appetizers
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Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 57 min.
Ready in
Calories:
329
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie329 kcal(16 %)
Protein11.98 g(12 %)
Fat7.13 g(6 %)
Carbohydrates54 g(36 %)
Sugar added0 g(0 %)
Roughage1.56 g(5 %)
Vitamin A48.22 mg(6,028 %)
Vitamin D0.11 μg(1 %)
Vitamin E1.1 mg(9 %)
Vitamin B₁0.66 mg(66 %)
Vitamin B₂0.44 mg(40 %)
Niacin7.44 mg(62 %)
Vitamin B₆0.16 mg(11 %)
Folate150.65 μg(50 %)
Pantothenic acid0.73 mg(12 %)
Biotin3.62 μg(8 %)
Vitamin B₁₂0.17 μg(6 %)
Vitamin C6.51 mg(7 %)
Potassium316.07 mg(8 %)
Calcium136 mg(14 %)
Magnesium30.67 mg(10 %)
Iron3.7 mg(25 %)
Iodine0.37 μg(0 %)
Zinc1.07 mg(13 %)
Saturated fatty acids2.67 g
Cholesterol10.61 mg

Ingredients

for
8
Ingredients
1 cup warm water
2 ¼ teaspoons Yeast
4 cups all-purpose flour
1 tablespoon olive oil
1 teaspoon salt
0.333 cup Pepperoni (chopped)
2 cloves garlic (finely chopped)
1 onion (finely chopped)
2 cups Tomato sauce
½ cup Parmesan (grated)
2 tablespoons fresh oregano (chopped)
How healthy are the main ingredients?
Parmesanolive oilgarlicoreganosaltonion
Preparation

Kitchen utensils

1 Measuring cups, 1 Cocktail shaker oder gut schließendes Gefäß mit Schraubdeckel, 1 Glass (vorzugsweise Longdrinkglas)

Preparation steps

1.
Blend the yeast in the warm water. Add the flour, oil, and salt. knead the dough well. Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 minutes.
2.
Meanwhile, preheat the oven to 400 degrees F.
3.
When ready, roll the dough out into a large rectangle approx. 8" by 11", and spread the tomato sauce over the dough with a spatula. Top with pepperoni, garlic, and onion, and sprinkle with cheese. Roll the dough into a long sausage and then cut into 1 1/2 inch thick slices.
4.
Line a baking tray with parchment paper and place the pizza whirls on the tray, pressing them slightly to flatten them. Sprinkle with oregano. Bake for 12 minutes until golden brown.