Filled Baltic Pies

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Filled Baltic Pies
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Health Score:
Health Score
8,0 / 10
Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
458
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie458 kcal(22 %)
Protein21.62 g(22 %)
Fat17.88 g(15 %)
Carbohydrates51.35 g(34 %)
Sugar added1.05 g(4 %)
Roughage0.74 g(2 %)
Vitamin A135.45 mg(16,931 %)
Vitamin D1.43 μg(7 %)
Vitamin E2.98 mg(25 %)
Vitamin B₁0.61 mg(61 %)
Vitamin B₂0.62 mg(56 %)
Niacin10.3 mg(86 %)
Vitamin B₆0.4 mg(29 %)
Folate134.9 μg(45 %)
Pantothenic acid1.05 mg(18 %)
Biotin4.31 μg(10 %)
Vitamin B₁₂1.26 μg(42 %)
Vitamin C3.01 mg(3 %)
Potassium376.15 mg(9 %)
Calcium66.59 mg(7 %)
Magnesium30.15 mg(10 %)
Iron3.51 mg(23 %)
Iodine42.4 μg(21 %)
Zinc2.15 mg(27 %)
Saturated fatty acids5.33 g
Cholesterol181.85 mg
Author of this recipe:
How healthy are the main ingredients?
garlicBeefMushroom

Ingredients

for
4
Ingredients
1 ⅔ cups
1 teaspoon
cup
lukewarm milk
2
1 pinch
2 tablespoons
1 tablespoon
1
onion (chopped)
1 clove
garlic (chopped)
cup
Beef (minced)
cup
Pork (minced)
cup
Mushrooms (peeled and chopped)
1
egg yolk (beaten)
All purpose flour (for the work surface)
Preparation

Kitchen utensils

1 Non-stick pan, 1 Bowl, 1 Plate, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Fork, 1 Wooden spoon

Preparation steps

1.
Sieve the flour into a bowl and sprinkle the yeast over it. Add the milk, eggs, sugar and 1 tbsp oil and knead to a dough. Cover and let rise for 30 minutes.
2.
Heat the butter with the remaining oil. Fry the onion and garlic gently. Add the mince and fry until brown and crumbly. Mix in the mushrooms and season with salt and pepper.
3.
Preheat the oven to 220°C (200° fan) 425F, gas 7.
4.
Roll out the dough on a floured surface and cut out circles of 6 cm | 2 1/2" diameter. Spoon a small mound of filling onto each circle, fold to make a semi-circle and press the edges down well. Place on a cookie sheet lined with baking parchment and brush with the egg yolk. Let rise for a further 15 minutes.
5.
Bake for approx. 15 minutes until golden brown.