Fig and Mozzarella Salad

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Fig and Mozzarella Salad
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Healthy, because

Even smarter

Figs are rich in minerals including potassium, calcium, magnesium, iron, and copper and are a good source of antioxidant vitamins A and K. Mozzarella provides plently of healthy fats and calcium, and the other parts of the salad provide other vital nutrients. 

Serve this with a side of bread to make it a filling salad! 

Ingredients

for
4
Ingredients
12 ripe Figs
1 handful red Leaf lettuce variety
1 ½ cups Bocconcini (drained)
4 Tbsps balsamic vinegar
1 tsp honey
4 Tbsps olive oil
Sea salt (to taste)
1 Tbsp fresh lemon zest
fresh mint (for garnish)
How healthy are the main ingredients?
olive oilhoneyFigsmint
Preparation

Kitchen utensils

1 Large knife, 1 Small bowl, 1 Tablespoon, 1 Paper towel, 1 Brush, 1 große Bowl mit Deckel, 1 Sieve, 1 Cutting board, 1 Pot, 1 Wooden spoon, 1 Measuring cups, 1 Teaspoon, 1 Immersion blender, 1 Grill pan

Preparation steps

1.
Rinse figs and pat dry and cut into quarters. Rinse the lettuce, spin or pat dry and gently tear into small pieces.
2.
Divide the figs, lettuce and mozzarella among 4 serving plates.
3.
In a small bowl, whisk the vinegar, honey, and olive oil together and season to taste with sea salt.
4.
Drizzle dressing over the salad and garnish with lemon zest and mint leaves. Serve.
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