Festive Poppy Seed Studel with Almonds

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Festive Poppy Seed Studel with Almonds
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Health Score:
61 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 50 min.
Ready in
Calories:
4092
calories
Calories

Nutritional values

1 strudel contains
(Percentage of daily recommendation)
Calorie4,092 cal.(195 %)
Protein111 g(113 %)
Fat311 g(268 %)
Carbohydrates219 g(146 %)
Sugar added87 g(348 %)
Roughage62.2 g(207 %)
Vitamin A1.4 mg(175 %)
Vitamin D4.6 μg(23 %)
Vitamin E64.9 mg(541 %)
Vitamin K11.6 μg(19 %)
Vitamin B₁2.4 mg(240 %)
Vitamin B₂1.1 mg(100 %)
Niacin30.4 mg(253 %)
Vitamin B₆1.2 mg(86 %)
Folate373 μg(124 %)
Pantothenic acid9.5 mg(158 %)
Biotin54.1 μg(120 %)
Vitamin B₁₂1.5 μg(50 %)
Vitamin C2 mg(2 %)
Potassium2,958 mg(74 %)
Calcium3,281 mg(328 %)
Magnesium1,041 mg(347 %)
Iron28.6 mg(191 %)
Iodine54 μg(27 %)
Zinc20.1 mg(251 %)
Saturated fatty acids94.1 g
Uric acid465 mg
Cholesterol921 mg
Complete sugar103 g

Ingredients

for
1
For the dough
150 grams Pastry flour
1 egg yolk
2 Tbsps vegetable oil
2 Tbsps lukewarm water
1 pinch salt
For the filling
200 grams freshly ground Poppy seeds
10 Tbsps milk
1 generous pinch cinnamon
50 grams sugar
1 egg yolk
150 grams whole, peeled almonds
2 Tbsps Whipped cream (at least 30% fat content)
For the garnish
120 grams butter
Sugar pearls (to sprinkle)
How healthy are the main ingredients?
almondsugarWhipped creamsaltcinnamon

Preparation steps

1.

For the pastry dough: Place the flour on a flat work surface in a small mound and make a well in the center. Place the egg yolks, oil, and salt in the well and process everything into a smooth dough. Gradually add 2 to 3 tablespoons water and knead for 15 minutes. Form the dough into a ball, brush with oil, cover with a bowl, and let rest for 30 minutes.

Preheat the oven to 200° C (approximately 400° F) convection.

For the Poppy Seed Filling: In a bowl, stir together the poppy seeds with the hot milk and let soak 10 minutes. Stir 1 pinch cinnamon, the sugar, egg yolk, and almonds under the poppy/milk mixture. Should the mixture be too firm, stir in 1 to 2 tablespoons cream. Place the mixture on a flat working surface covered with parchment or wax paper, evenly sprinkle with flour, and roll out the poppy seed filling until very thin.

To assemble: Remove the bowl from over the pastry dough. Roll the dough out. Transfer the poppy seed layer to the dough, only covering 2/3 of the dough, thereby leaving a 3 cm (approximately 1 inch) wide margin. Brush the dough with 30g (approximately 1 ounce) melted butter. Roll the dough into a strudel.  Place the strudel on a greased baking sheet with the seam side down. Brush with remaining melted butter and bake in preheated oven for about 40 minutes.

2.

Serve warm or cold sprinkled with sugar pearls.