Dumplings with Cheese and Leek Filling

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Dumplings with Cheese and Leek Filling
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Health Score:
69 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
827
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie827 cal.(39 %)
Protein35 g(36 %)
Fat42 g(36 %)
Carbohydrates70 g(47 %)
Sugar added5 g(20 %)
Roughage5.1 g(17 %)
Vitamin A0.5 mg(63 %)
Vitamin D2.3 μg(12 %)
Vitamin E4.9 mg(41 %)
Vitamin K34.3 μg(57 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.5 mg(45 %)
Niacin8.7 mg(73 %)
Vitamin B₆0.3 mg(21 %)
Folate123 μg(41 %)
Pantothenic acid1.7 mg(28 %)
Biotin18.7 μg(42 %)
Vitamin B₁₂2.2 μg(73 %)
Vitamin C16 mg(17 %)
Potassium560 mg(14 %)
Calcium592 mg(59 %)
Magnesium76 mg(25 %)
Iron3.7 mg(25 %)
Iodine33 μg(17 %)
Zinc5 mg(63 %)
Saturated fatty acids21.8 g
Uric acid93 mg
Cholesterol322 mg
Complete sugar10 g

Ingredients

for
4
For the dough
300 grams Pastry flour
2 eggs
1 egg yolk
½ tsp salt
200 milliliters Red wine
1 Tbsp sugar
For the filling
200 grams Goat cheese
1 stalk Leeks
1 garlic clove
1 Tbsp thyme
1 Tbsp butter
salt
freshly ground peppers
freshly grated Nutmeg
3 Tbsps Parmesan (grated)
2 Tbsps almonds (ground and lightly toasted)
1 egg
breadcrumbs (as needed)
For serving
3 Tbsps butter
thyme
Parmesan
How healthy are the main ingredients?
LeekGoat cheesealmondParmesansugarthyme

Preparation steps

1.

For the dough, bring the wine and sugar to a boil and reduce slightly. Remove from the heat and let cool slightly. Mix the flour, eggs, egg yolks, 1 tablespoon of the reduction and salt with a fork, then knead by hand until smooth. If necessary add some water. Wrap in plastic wrap and refrigerate for at least 30 minutes.

2.

Rinse the leeks, trim and finely chop.

3.

Peel the garlic and chop finely. Sauté along with the leeks in butter. Remove from heat and mix well with the goat cheese, thyme, Parmesan, almonds and egg. If the filling is too moist, breadcrumbs may be added.

4.

Roll out the dough on a floured surface and cut with a pastry wheel into approximately 4 x 8 cm (approximately 1 1/2 x 3 inch) rectangles. Place 1-2 teaspoons of the filling on each rectangle, brush the edges with water and close to form squares. Press the edges together firmly.

5.

Simmer the dumplings in salted water for about 4 minutes. Remove with a slotted spoon and drain well. Swirl in a pan with melted butter and place on warm plates. Sprinkle with thyme and Parmesan and serve drizzled with the wine reduction.

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