Great for Weight Loss

Detox Ginger Carrot Turmeric Juice

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Detox Ginger Carrot Turmeric Juice
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Health Score:
8,9 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
293
calories
Calories

Healthy, because

Even smarter

Nutritional values

This delicious juice is packed with powerful nutrients including circumin from the turmeric, an active compound which studies have indicated might help prevernt heart disease, among other illnesses. 

If you'd like this juice a bit sweeter, add some freshly squeezed orange juice.

1 serving contains
(Percentage of daily recommendation)
Calorie293 kcal(14 %)
Protein6.54 g(7 %)
Fat0.84 g(1 %)
Carbohydrates70.56 g(47 %)
Sugar added0 g(0 %)
Roughage16.57 g(55 %)
Vitamin A4,123.63 mg(515,454 %)
Vitamin D0 μg(0 %)
Vitamin E0.72 mg(6 %)
Vitamin B₁0.16 mg(16 %)
Vitamin B₂0.15 mg(14 %)
Niacin1.22 mg(10 %)
Vitamin B₆0.22 mg(16 %)
Folate79.43 μg(26 %)
Pantothenic acid0.66 mg(11 %)
Biotin3.25 μg(7 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C131.08 mg(138 %)
Potassium740.63 mg(19 %)
Calcium184.08 mg(18 %)
Magnesium32.48 mg(11 %)
Iron1.25 mg(8 %)
Iodine0.27 μg(0 %)
Zinc0.33 mg(4 %)
Saturated fatty acids0.11 g
Cholesterol0 mg

Ingredients

for
1
Ingredients
3 medium carrots
6 Radish
1 Apple (pink lady or honeycrisp)
2 stalks Celery (plus additional for garnish)
1 Orange
1 lemon
½ teaspoon fresh ginger
½ teaspoon Turmeric
How healthy are the main ingredients?
gingercarrotRadishAppleCeleryOrange

Preparation steps

1.
Place all ingredients in juicer according to manufactures instructions. Pour into serving glass and enjoy!