Detox Beetroot Juice

Your friends are all doing it and they are looking better than ever, but there might be a few things you want to consider before starting this strenuous diet. The goal of detoxing is to remove all the harmful toxins that have been accumulating within your cells and moving throughout your bloodstream. This cleanse usually includes fasting with fruit, fruit juices water, and ending with raw veggies. Some people use herbs and enemas to clear out their intestines for exa cleaning. EatSmarter! will answer some of questions that you might regarding detox diets.

Think you know orange juice? Think again! New research has shown this classic, delicious breakfast beverage has even more health benefits than previously thought.

A growing trend in the health and weight loss circles, juice cleanses have been steadily gaining popularity. So what, exactly, is a juice cleanse, and is it actually healthy? We investigate below.