Curried Turkey
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Healthy, because
Even smarter
This flavorful dish contains no milk products, making it a perfect entree if you're lactose intolerant.
Replace the turkey with garbanzo beans for a fragrant vegan entree!
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 Tbsps Oil
- 1 onion (finely chopped)
- 4 cloves garlic cloves (finely chopped)
- 1 Tbsp tomato puree
- 1 tsp Cumin powder
- 1 tsp Coriander
- 1 tsp Turmeric
- ¼ tsp Chili powder
- ¼ tsp Garam Masala
- ¼ tsp salt
- 16 ozs Roast turkey (chopped)
- 1 tsp grated ginger
- 1 tsp lemon juice
- 1 ⅔ cups Coconut milk
- For the garnish
- cilantro
Preparation steps
1.
Heat 3 tablespoons of the oil in a pan and cook the onion and garlic until lightly browned.
2.
Mix together the remaining oil, tomato puree, spices and salt to form a thick paste. Stir the paste into the onion mixture and cook for 30 seconds.
3.
Stir in the turkey and cook for 1 minute.
4.
Add the coconut milk and simmer for 3-4 minutes until piping hot. If the mixture is too thick, add a little hot water. Stir in the ginger and lemon juice.
5.
Garnish with coriander and serve with boiled rice.
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