Crostini with Cherry Tomatoes and Goat Cheese
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(0 votes)
Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
1912
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,912 cal. | (91 %) | ||
| Protein | 66 g | (67 %) | ||
| Fat | 31 g | (27 %) | ||
| Carbohydrates | 336 g | (224 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 22.1 g | (74 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 7.1 mg | (59 %) | ||
| Vitamin K | 22.7 μg | (38 %) | ||
| Vitamin B₁ | 1 mg | (100 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 21 mg | (175 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 278 μg | (93 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 2 μg | (4 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 8 mg | (8 %) | ||
| Potassium | 942 mg | (24 %) | ||
| Calcium | 358 mg | (36 %) | ||
| Magnesium | 167 mg | (56 %) | ||
| Iron | 8.1 mg | (54 %) | ||
| Iodine | 42 μg | (21 %) | ||
| Zinc | 5.8 mg | (73 %) | ||
| Saturated fatty acids | 8.1 g | |||
| Uric acid | 6 mg | |||
| Cholesterol | 15 mg | |||
| Complete sugar | 20 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
- Ingredients
- 4 Baguette
- 8 Cherry tomatoes
- olive oil
- salt
- freshly ground peppers
- 40 grams Goat cheese
Preparation steps
1.
Place tomatoes on baguette slices and brush with a little olive oil. Season with salt and pepper.
2.
Place on a baking sheet and bake in a preheated oven at 220°C (approximately 425°F), about 8 minutes. Serve sprinkled with crumbled goat cheese.
