Creme Brulee with Summer Fruit

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Creme Brulee with Summer Fruit
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Health Score:
61 / 100
Difficulty:
moderate
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
472
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie472 cal.(22 %)
Protein9 g(9 %)
Fat32 g(28 %)
Carbohydrates37 g(25 %)
Sugar added22 g(88 %)
Roughage2 g(7 %)
Vitamin A0.5 mg(63 %)
Vitamin D2.5 μg(13 %)
Vitamin E2.6 mg(22 %)
Vitamin K4.3 μg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin2.5 mg(21 %)
Vitamin B₆0.2 mg(14 %)
Folate72 μg(24 %)
Pantothenic acid1.7 mg(28 %)
Biotin23.6 μg(52 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C13 mg(14 %)
Potassium320 mg(8 %)
Calcium185 mg(19 %)
Magnesium31 mg(10 %)
Iron2.8 mg(19 %)
Iodine13 μg(7 %)
Zinc1.7 mg(21 %)
Saturated fatty acids16.2 g
Uric acid14 mg
Cholesterol452 mg
Complete sugar35 g

Ingredients

for
4
Ingredients
125 grams Blackberry
1 small Apple
250 milliliters milk
250 milliliters Whipped cream
1 Vanilla bean
5 egg yolks
50 grams sugar
2 Tbsps brown sugar (to sprinkle)
How healthy are the main ingredients?
Whipped creamBlackberrysugarsugarApple

Preparation steps

1.

Preheat the oven to 120°C (approximately 250°F).

2.

Rinse the blackberries and pat dry. Peel the apple, remove core and cut into small cubes. Mix with the berries and add to 4 oven-proof serving ramekins.

3.

Cut vanilla bean in half lengthwise and bring to a boil with the milk with the cream in a pot. Beat egg yolks with the sugar until creamy but not foamy. Gradually whisk in the hot vanilla milk. Pour through a sieve over the fruit in the ramekins.

4.

Place the ramekins in a roasting pan or baking dish, and pour in as much hot water as needed to immerse the molds 2/3 in the water. Bake about 1 hour (possibly 10-15 minutes longer).

5.

Then take out of oven, let cool and chill in the refrigerator.

6.

Before serving, sprinkle the surface with brown sugar and slide under the hot oven broiler until the surface slightly caramelized (or brown with a torch).