Creamy Rice Pudding Layered With Berries

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Creamy Rice Pudding Layered With Berries
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr
Ready in
Calories:
292
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie292 kcal(14 %)
Protein6.86 g(7 %)
Fat8.24 g(7 %)
Carbohydrates47.17 g(31 %)
Sugar added26.18 g(105 %)
Roughage2.35 g(8 %)
Vitamin A132.95 mg(16,619 %)
Vitamin D2.09 μg(10 %)
Vitamin E1.42 mg(12 %)
Vitamin B₁0.11 mg(11 %)
Vitamin B₂0.28 mg(25 %)
Niacin1.56 mg(13 %)
Vitamin B₆0.06 mg(4 %)
Folate36.78 μg(12 %)
Pantothenic acid0.6 mg(10 %)
Biotin2.32 μg(5 %)
Vitamin B₁₂0.87 μg(29 %)
Vitamin C9 mg(9 %)
Potassium172.38 mg(4 %)
Calcium153.41 mg(15 %)
Magnesium15.25 mg(5 %)
Iron1.05 mg(7 %)
Iodine47.94 μg(24 %)
Zinc0.6 mg(8 %)
Saturated fatty acids4.34 g
Cholesterol63.58 mg

Ingredients

for
4
Ingredients
¾ cup uncooked white rice
2 cups milk (divided)
0.333 cup granulated sugar
1 pinch salt
1 egg (beaten)
1 tablespoon butter
½ teaspoon pure vanilla extract
Summer Berries
1 cup frozen, mixed Berry (raspberries, blueberries, red currants)
3 tablespoons granulated sugar
3 tablespoons water
How healthy are the main ingredients?
sugarsugarsaltegg

Preparation steps

1.
Bring 1 1/2 cups water to boil, in a medium saucepan. Add rice and stir. Reduce heat and simmer for 20 minutes.
2.
Combine cooked rice, 1 1/2 cups milk, sugar and salt. Cook over medium heat until creamy, 15 minutes or so. Stir in remaining 1/2 cup milk and beaten egg. Cook 2-4 minutes more, stirring constantly.
3.
Remove from heat, stir in butter and vanilla.
4.
In a medium saucepan, combine the frozen berries, sugar and water. Heat for 5 minutes, stirring frequently, until the fruit is tender and the sugar is dissolved.
5.
Serve pudding warm with berry topping.