Creamy Herb Dip with Vegetable Sticks
The combination of protein and fibre ensures long-lasting satiation - perfect for a good start to the day or as a healthy snack for in between. Calcium from yoghurt, quark and sour cream strengthens bones and teeth.
Vegetable sticks are a great snack for in-between times, because they provide many vital substances with few calories. If you are looking for a little variety, the healthy sticks can also be creamy hummus dive.
Rinse and peel the vegetables where appropriate. Slice into sticks or strips.
In a bowl, blend the Quark, yogurt, sour cream and creme fraiche together until smooth. Season with salt and pepper. Rinse the herbs, shake dry, remove the leaves and chop. Stir into the dip mixture.