Cream with Vanilla Caramel Sauce

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Cream with Vanilla Caramel Sauce
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Health Score:
58 / 100
Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
Calories:
437
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie437 cal.(21 %)
Protein9 g(9 %)
Fat28 g(24 %)
Carbohydrates38 g(25 %)
Sugar added33 g(132 %)
Roughage0.4 g(1 %)
Vitamin A0.3 mg(38 %)
Vitamin D1.5 μg(8 %)
Vitamin E1 mg(8 %)
Vitamin K1.7 μg(3 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.2 mg(10 %)
Vitamin B₆0.1 mg(7 %)
Folate21 μg(7 %)
Pantothenic acid0.6 mg(10 %)
Biotin7.4 μg(16 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C9 mg(9 %)
Potassium152 mg(4 %)
Calcium85 mg(9 %)
Magnesium13 mg(4 %)
Iron0.6 mg(4 %)
Iodine4 μg(2 %)
Zinc0.5 mg(6 %)
Saturated fatty acids16.3 g
Uric acid5 mg
Cholesterol143 mg
Complete sugar38 g

Ingredients

for
6
For the cream
6 white Gelatin sheet
500 milliliters Whipped cream
2 eggs
75 grams sugar
For the caramel sauce
1 Vanilla bean
125 grams sugar
juice of Oranges
mint (and vanilla pod to garnish)
How healthy are the main ingredients?
Whipped creamsugarsugareggOrangemint

Preparation steps

1.

For the cream, soak gelatin in cold water. Boil 400 ml (approximately 1 1/2 cups) down to about 1/4. Mix eggs with sugar in a bowl. Add hot cream slowly. Beat over a hot water bath until thick and frothy. Add gelatin and dissolve.

2.

Place bowl over a cold water bath and stir until cold. Refrigerate until cold but just before mixture completely sets. Whip remaining cream until stiff and fold into mixture. Distribute into small ramekins and refrigerate for 2-3 hours.

3.

Briefly dip ramekins in hot water and flip cream onto dessert plates. Halve vanilla bean and scrape out seeds using a sharp knife. Caramelize sugar until golden brown. Add orange juice and vanilla seeds. Cook briefly over medium heat. Pour sauce over cream and serve garnished with mint and vanilla pod.

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