Cornflakes with Kefir

0
Average: 0 (0 votes)
(0 votes)
Cornflakes with Kefir
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 12 h. 20 min.
Ready in

Ingredients

for
1
Ingredients
100 grams mixed Dried Fruit (as desired)
8 tablespoons Corn flakes
1 Banana
1 tablespoon lemon juice
1 tablespoon Apple syrup
150 grams Kefir
mint (for garnish)
How healthy are the main ingredients?
KefirBananamint

Preparation steps

1.

Cut the dried fruit into small pieces, place in a bowl with water and leave to soak overnight. The next morning, pour the fruit into a colander and drain, collecting the liquid.

2.

Distribute up to a tablespoon of both cornflakes and the soaked fruits into small bowls or glasses.

Peel the banana, cut into pieces and purée with 4 tablespoons of the fruit water, the lemon juice, the apple syrup and the kefir.

3.

Drizzle the cream over the cereal and Serve showered with the remaining fruit and garnished with mint leaves.