Cornbread with Rosemary

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Cornbread with Rosemary
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Health Score:
59 / 100
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 20 min.
Ready in
Calories:
647
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie647 cal.(31 %)
Protein18 g(18 %)
Fat26 g(22 %)
Carbohydrates84 g(56 %)
Sugar added2 g(8 %)
Roughage7.3 g(24 %)
Vitamin A0.3 mg(38 %)
Vitamin D1.1 μg(6 %)
Vitamin E1.9 mg(16 %)
Vitamin K4.1 μg(7 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.3 mg(27 %)
Niacin4.8 mg(40 %)
Vitamin B₆0.1 mg(7 %)
Folate35 μg(12 %)
Pantothenic acid1.1 mg(18 %)
Biotin13.6 μg(30 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C0 mg(0 %)
Potassium306 mg(8 %)
Calcium174 mg(17 %)
Magnesium53 mg(18 %)
Iron2.4 mg(16 %)
Iodine16 μg(8 %)
Zinc2.9 mg(36 %)
Saturated fatty acids15.1 g
Uric acid35 mg
Cholesterol166 mg
Complete sugar7 g

Ingredients

for
4
Ingredients
250 grams fine Cornmeal
200 grams Pastry flour
1 tsp Baking powder
1 Tbsp salt
250 milliliters Buttermilk
2 eggs
50 grams soft butter
1 tsp brown sugar
2 Tbsps finely grated Parmesan
butter (for the pan)
2 Tbsps butter (for frying)
2 sprigs rosemary
How healthy are the main ingredients?
Parmesansugarrosemarysaltegg

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F).

2.

Mix cornmeal with flour, baking powder and salt in a bowl. Add buttermilk, eggs, butter, sugar and Parmeson and mix with a hand mixer into a smooth dough. Line a 25x25 cm (approximately 10x10 inches) baking pan with parchment paper, pour cornmeal mixture into the pan, flatten and bake in the preheated oven for about 45 minutes until golden brown. If the bread is too dark, cover with some aluminum foil during the cooking time. Remove from the oven, wait a few seconds, then remove cornbread from the pan, place on a wire rack and leave to cool.

3.

Cut corn bread into triangles. Melt butter in a frying pan and add rosemary. Add cornbread triangles to the frying pan and toast on both sides for about 5 minutes until golden brown. Remove from the pan and serve while still warm.

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