Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Pasta with Sausage, Fennel and Parmesan recipe

Pasta with Sausage, Fennel and Parmesan

(0)

30 mins

45 mins

Cheese Tortellini and Artichoke Soup recipe

Cheese Tortellini and Artichoke Soup

(0)

60 mins

140 mins

Tuna Orecchiette with Capers, Fennel and Tomatoes recipe

Tuna Orecchiette with Capers, Fennel and Tomatoes

(0)

30 mins

30 mins

Crawfish with Mixed Vegetables and Cream Sauce recipe

Crawfish with Mixed Vegetables and Cream Sauce

(0)

40 mins

70 mins

Fruit and Celery Salad with Yogurt recipe

Fruit and Celery Salad with Yogurt

(0)

15 mins

15 mins

300 calories

87

Tatar of Brook Trout with Asparagus recipe

Tatar of Brook Trout with Asparagus

(0)

45 mins

285 mins

Squid Salad with Fennel recipe

Squid Salad with Fennel

(0)

40 mins

100 mins

Risotto with Green and White Asparagus recipe

Risotto with Green and White Asparagus

(0)

40 mins

40 mins

Ravioli with Pea Filling, Morels, and White Asparagus recipe

Ravioli with Pea Filling, Morels, and White Asparagus

(0)

75 mins

135 mins

Pizza with Artichoke Hearts recipe

Pizza with Artichoke Hearts

(0)

40 mins

120 mins

525 calories

82

Marinated Asparagus with Avocado Rye Bread recipe

Marinated Asparagus with Avocado Rye Bread

(0)

60 mins

60 mins

Asparagus Tomato Carpaccio with Sesame Vinaigrette recipe

Asparagus Tomato Carpaccio with Sesame Vinaigrette

(0)

30 mins

30 mins

202 calories

87

Ham and Asparagus on Lettuce recipe

Ham and Asparagus on Lettuce

(0)

25 mins

25 mins

White Asparagus recipe

White Asparagus

(0)

40 mins

40 mins

Salmon Sushi with Asparagus and Nori Seaweed recipe

Salmon Sushi with Asparagus and Nori Seaweed

(0)

25 mins

25 mins

Roasted White Asparagus with Bresaola recipe

Roasted White Asparagus with Bresaola

(0)

40 mins

90 mins

415 calories

58

Artichokes a La Barigoule recipe

Artichokes a La Barigoule

(0)

45 mins

45 mins

Chicory and Bacon Salad with Pears recipe

Chicory and Bacon Salad with Pears

(0)

40 mins

40 mins

White Asparagus with Bacon and Grapefruit recipe

White Asparagus with Bacon and Grapefruit

(0)

50 mins

50 mins

Breaded Fennel with Salad recipe

Breaded Fennel with Salad

(0)

50 mins

50 mins

Artichoke Salad with Oranges recipe

Artichoke Salad with Oranges

(0)

35 mins

55 mins

493 calories

85

Coconut Milk Soup with Mushrooms, Bamboo Shoots and Green Asparagus recipe

Coconut Milk Soup with Mushrooms, Bamboo Shoots and Green Asparagus

(0)

20 mins

45 mins

Lobster Soup with Endive recipe

Lobster Soup with Endive

(0)

45 mins

135 mins

Tarragon Perch with Asparagus recipe

Tarragon Perch with Asparagus

(0)

30 mins

60 mins

394 calories

74

Quiche with Asparagus, Goat Cheese and Sun-dried Tomatoes recipe

Quiche with Asparagus, Goat Cheese and Sun-dried Tomatoes

(0)

25 mins

105 mins

226 calories

77

Chicken Salad with Celery and Walnuts recipe

Chicken Salad with Celery and Walnuts

(0)

20 mins

20 mins

683 calories

72

Quiche with Green Asparagus and Potatoes recipe

Quiche with Green Asparagus and Potatoes

(0)

30 mins

55 mins

958 calories

76

Pear Walnut Salad recipe

Pear Walnut Salad

(0)

25 mins

25 mins

Perch Fillet with Fruity Fennel and Carrots recipe

Perch Fillet with Fruity Fennel and Carrots

(0)

20 mins

35 mins

Creamed Asparagus with Potatoes and Poached Eggs recipe

Creamed Asparagus with Potatoes and Poached Eggs

(0)

40 mins

40 mins

Asparagus and TomatoTart recipe

Asparagus and TomatoTart

(0)

45 mins

155 mins

5096 calories

77

Roast Turkey Breast with Arugula, Artichoke and Goat Cheese Salad recipe

Roast Turkey Breast with Arugula, Artichoke and Goat Cheese Salad

(0)

60 mins

60 mins

390 calories

89

Pork with Pepper Sauce and Asparagus recipe

Pork with Pepper Sauce and Asparagus

(0)

40 mins

40 mins

300 calories

82

Tomato and Fennel Gratin with Mozzarella recipe

Tomato and Fennel Gratin with Mozzarella

(0)

20 mins

60 mins

Broiled Asparagus recipe

Broiled Asparagus

(0)

20 mins

20 mins

177 calories

89

Endive Salad with Pancetta recipe

Endive Salad with Pancetta

(0)

15 mins

15 mins

336 calories

76

Preserved Fennel and Carrots recipe

Preserved Fennel and Carrots

(0)

30 mins

30 mins

Pasta with Asparagus and Cherry Tomatoes recipe

Pasta with Asparagus and Cherry Tomatoes

(0)

25 mins

25 mins

Spring Salad with Egg and Asparagus recipe

Spring Salad with Egg and Asparagus

(0)

25 mins

25 mins

Pork Roast with Fennel recipe

Pork Roast with Fennel

(0)

120 mins

150 mins

Asparagus and Parsley Soup recipe

Asparagus and Parsley Soup

(0)

40 mins

40 mins

213 calories

79

Endive and Chicken Salad with Prawns and Tomatoes recipe

Endive and Chicken Salad with Prawns and Tomatoes

(0)

25 mins

85 mins

531 calories

93

Salad with Asparagus and Goat Cheese recipe

Salad with Asparagus and Goat Cheese

(0)

45 mins

45 mins

588 calories

87

Fennel and Tomato Gratin with Olives and Orange Zest recipe

Fennel and Tomato Gratin with Olives and Orange Zest

(0)

45 mins

45 mins

Mediterranean Asparagus Quiche recipe

Mediterranean Asparagus Quiche

with Goat Cheese and Olives

(0)

60 mins

60 mins

1023 calories

71

Artichoke Soup recipe

(0)

30 mins

30 mins

Grilled Pita Bread with Asparagus and Cheese recipe

Grilled Pita Bread with Asparagus and Cheese

(0)

30 mins

30 mins

359 calories

79

Guinea Fowl with Pesto Crust and Artichokes recipe

Guinea Fowl with Pesto Crust and Artichokes

(0)

105 mins

105 mins

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.