Stew recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Lamb stew Recipes
lamb stew meat
Lentil Stew Recipes
Lentil Stew
Turkey breast Recipes
Turkey stew meat
2,017 Stew recipes from EAT SMARTER
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Potato Soup with Chorizo and Kale recipe
Local Superfoods
Potato Soup with Chorizo and Kale
4.607145
(28)

70 mins

70 mins

270 calories

83
Carrot Udon Stew with Peas recipe
For 1 Adult and 1 Child (1-6 years)
Carrot Udon Stew with Peas
4.6
(5)

20 mins

20 mins

534 calories

87
Kale Soup recipe
Flu-Season Savior
Kale Soup

with Chickpeas and Tomatoes

4.57143
(7)

20 mins

50 mins

289 calories

90
Cabbage and Bean Stew recipe
Meal Prep Recipe
Cabbage and Bean Stew
4.555555
(9)

30 mins

70 mins

183 calories

97
Kidney Bean and Zucchini Soup recipe
High-Protein
Kidney Bean and Zucchini Soup

with Parmesan Wafers

4.5
(6)

15 mins

15 mins

349 calories

83
Zesty White Bean Soup recipe
Protein-Packed Vegetarian Recipe
Zesty White Bean Soup
4.5
(6)

75 mins

795 mins

255 calories

87
Black Bean Soup recipe
EatSmarter exclusive recipe
Black Bean Soup

with Pepper Tofu

4.5
(4)

20 mins

740 mins

352 calories

96
Lentil Stew recipe
Basic Healthy Recipe
Lentil Stew
4.5
(4)

20 mins

45 mins

273 calories

97
Vegetables with Red Lentils recipe
Guilt-Free Delicacy
Vegetables with Red Lentils
4.5
(4)

20 mins

60 mins

371 calories

96
Chili Con Carne recipe
Chili Con Carne
4.5
(4)

25 mins

25 mins

535 calories

90
Gumbo recipe
EatSmarter exclusive recipe
Gumbo

with chicken drumsticks, okra and shrimp

4.5
(2)

30 mins

70 mins

427 calories
Umbrian Fish Soup recipe
Smarter Home Cooking
Umbrian Fish Soup

with Fennel and Toasted Bread

4.5
(2)

60 mins

60 mins

422 calories
Chicken Stew recipe
Seasonal Kitchen
Chicken Stew

with Pears and Green Beans

4.5
(2)

20 mins

30 mins

381 calories

98
Paprika Chicken Stew with Dumplings recipe
Paprika Chicken Stew with Dumplings
4.5
(2)

20 mins

70 mins
Green Vegetable Stew recipe
Green Vegetable Stew
4.5
(2)

30 mins

90 mins

195 calories

100
Sausage and Vegetable Stew recipe
Sausage and Vegetable Stew
4.5
(2)

40 mins

65 mins
Potato Soup with Carrots and Sausages recipe
Smarter Home Cooking
Potato Soup with Carrots and Sausages
4.5
(2)

15 mins

60 mins
Serbian-Style Vegetable Rice with Lamb (Djuvec) recipe
Serbian-Style Vegetable Rice with Lamb (Djuvec)
4.5
(2)

40 mins

130 mins
Lentil Stew with Debreziner Sausage recipe
Local Superfoods
Lentil Stew with Debreziner Sausage
4.5
(2)

40 mins

810 mins
African Style Tomato and Egg Bake (Shakshouka) recipe
Guilt-Free Delicacy
African Style Tomato and Egg Bake (Shakshouka)
4.5
(2)

50 mins

80 mins

468 calories

89
Chili Con Carne with Cornbread recipe
Chili Con Carne with Cornbread
4.5
(2)

60 mins

155 mins

1706 calories

75
Stew of Rutabaga and Cabbage with Mettwürst recipe
Stew of Rutabaga and Cabbage with Mettwürst
4.5
(2)

25 mins

50 mins

360 calories

69
Chili Con Carne recipe
Chili Con Carne
4.5
(2)

25 mins

25 mins

704 calories

83
Fish and Vegetable Soup with Chervil recipe
Fish and Vegetable Soup with Chervil
4.5
(2)

30 mins

45 mins

296 calories

96
Moroccan Lamb Tagine recipe
Smarter Home Cooking
Moroccan Lamb Tagine
4.5
(2)

165 mins

165 mins
Chili Con Carne recipe
Chili Con Carne
4.5
(2)

20 mins

20 mins

389 calories

79
Braised Vegetables from the Oven recipe
Braised Vegetables from the Oven
4.5
(2)

50 mins

50 mins
Brazilian Black Bean Stew recipe
Brazilian Black Bean Stew
4.5
(2)

30 mins

90 mins
Beef Stew with Savoy Cabbage recipe
Beef Stew with Savoy Cabbage
4.5
(2)

30 mins

130 mins

547 calories

100
Lentil Stew with Sausages recipe
Lentil Stew with Sausages
4.5
(2)

15 mins

60 mins

373 calories

89
Minestrone with Broad Beans recipe
Guilt-Free Delicacy
Minestrone with Broad Beans
4.5
(2)

25 mins

45 mins

312 calories

97
White Bean Stew recipe
Satisfying Vegan Food
White Bean Stew
4.333335
(3)

20 mins

100 mins
Carrot Soup with Feta recipe
Carrot Soup with Feta
4.5
(2)

20 mins

40 mins

248 calories

67
CousCous Soup with Shrimp recipe
Soul Food
CousCous Soup with Shrimp

and saffron

4.5
(2)

50 mins

50 mins

514 calories

92
Spicy Shakshuka Baked Eggs recipe
Clean Eating Recipe
Spicy Shakshuka Baked Eggs
4.444445
(9)

15 mins

37 mins
Shrimp and Vegetable Stew recipe
EatSmarter exclusive recipe
Shrimp and Vegetable Stew

with Two Tomatoes

4.4
(5)

20 mins

40 mins

269 calories

97
Hearty Vegetable Stew with Bratwurst recipe
Smarter Home Cooking
Hearty Vegetable Stew with Bratwurst
4.4
(5)

30 mins

65 mins

514 calories

85
Chicken Noodle Soup recipe
Smarter Home Cooking
Chicken Noodle Soup

with Lots of Vegetables

4.38889
(18)

70 mins

150 mins

512 calories

96
Turkey Rutabaga Stew recipe
Local Superfoods
Turkey Rutabaga Stew

with Star Anise

4.333335
(6)

60 mins

80 mins

319 calories

96
Indian-Style Sweet Potato Stew recipe
Guilt-Free Delicacy
Indian-Style Sweet Potato Stew
4.333335
(6)

40 mins

40 mins

310 calories

86
Rich Chicken Soup with Root Vegetables recipe
EatSmarter exclusive recipe
Rich Chicken Soup with Root Vegetables

and Matzo Balls

4.333335
(3)

70 mins

150 mins

460 calories
Chile Con Carne recipe
Chile Con Carne
4.333335
(3)

75 mins

75 mins

647 calories

92
Napa Cabbage, Sausage and Chickpea Pot recipe
Napa Cabbage, Sausage and Chickpea Pot
4.333335
(3)

30 mins

55 mins
Chicken Broth with Rutabaga recipe
Chicken Broth with Rutabaga
4.333335
(3)

15 mins

40 mins

318 calories
Red Lentil and Zucchini Curry recipe
Red Lentil and Zucchini Curry
4.333335
(3)

45 mins

45 mins

392 calories

100
Creamy Pepper Soup with Rice and Avocado recipe
Low Calorie Lunch
Creamy Pepper Soup with Rice and Avocado
4.333335
(3)

20 mins

20 mins

354 calories

79
Pumpkin-Turkey Ragout recipe
Pumpkin-Turkey Ragout
4.333335
(3)

40 mins

40 mins
Spicy Vegetable Lamb Stew recipe
Smarter Home Cooking
Spicy Vegetable Lamb Stew
4.333335
(3)

30 mins

80 mins

416 calories

97

We hope you enjoy our EAT SMARTER recipes in the Stew collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stew. If you like what you eat, please share your experience with us on our community and social media pages.

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