Brazilian Black Bean Stew

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Brazilian Black Bean Stew
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in

Ingredients

for
4
Ingredients
2 onions
3 garlic
1 tablespoon sunflower oil
300 grams black Beans
600 milliliters Vegetable broth
8 peppercorns
4 cloves
1 bay leaf
2 Oranges
400 grams Smoked sausage (or chorizo, cured pork)
400 grams Smoked meat (or chorizo, cured pork)
salt
freshly ground peppers
1 splash White vinegar
250 grams Spinach
1 tablespoon butter
How healthy are the main ingredients?
SpinachoniongarlicclovesOrangesalt

Preparation steps

1.

Soak beans overnight in water. Peel onions and garlic and chop finely. Heat oil in a saucepan and saute onions and garlic until soft. Add drained beans and 600 ml (approximately 2 1/2 cup) of vegetable stock. Place peppercorns, bay leaf and cloves into a spice bag and add to the pan. Simmer, covered, for about 1-1 1/4 hours. Peel oranges with a sharp knife and slice. Cut smoked sausages into bite-sized pieces.

2.

Rinse and shake dry spinach. Season beans with salt, pepper and white wine vinegar. Heat butter in a pan and saute spinach briefly, season with salt and pepper. Arrange stew in bowls and top with spinach, orange slices and sausages. Serve immediately.