saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Sea Bass with Savory Rice and Mango Sauce recipe

Sea Bass with Savory Rice and Mango Sauce

45 mins

45 mins

Mixed Salad with Smoked Mackerel recipe

Mixed Salad with Smoked Mackerel

45 mins

45 mins

Artichoke Stuffed with Cod Salad recipe

Artichoke Stuffed with Cod Salad

45 mins

45 mins

272 calories

Tuna and Crab Sandwich Canapes with Marigolds and Cress recipe

Tuna and Crab Sandwich Canapes with Marigolds and Cress

40 mins

40 mins

Mixed Salad with Fried Tuna Strips recipe

Mixed Salad with Fried Tuna Strips

20 mins

20 mins

1304 calories

Cream-Filled Smoked Salmon Rolls with Fresh Figs recipe

Cream-Filled Smoked Salmon Rolls with Fresh Figs

15 mins

15 mins

251 calories

Fish Stew with Rice and Celery recipe

Fish Stew with Rice and Celery

25 mins

50 mins

528 calories

Fried Fish and Vegetables recipe

Fried Fish and Vegetables

30 mins

50 mins

478 calories

Redfish Skewers with Baked Potatoes and Cucumber Dip recipe

Redfish Skewers with Baked Potatoes and Cucumber Dip

30 mins

70 mins

Salmon Fillet with Shiitake Mushrooms and Corn recipe

Salmon Fillet with Shiitake Mushrooms and Corn

30 mins

50 mins

Smoked Salmon Sushi Rice and Citrus Salad recipe

Smoked Salmon Sushi Rice and Citrus Salad

35 mins

50 mins

571 calories

Monkfish with Spinach and Noodles recipe

Monkfish with Spinach and Noodles

30 mins

60 mins

609 calories

Baked Peppers with Tuna Cream and Black Truffle recipe

Baked Peppers with Tuna Cream and Black Truffle

30 mins

50 mins

392 calories

Grilled Salmon with Tossed Greed Salad recipe

Grilled Salmon with Tossed Greed Salad

30 mins

35 mins

383 calories

Marinated Salmon with Dill recipe

Marinated Salmon with Dill

30 mins

1470 mins

Marinated Salmon recipe

Marinated Salmon

30 mins

1470 mins

479 calories

Salmon with Mint and Cucumber recipe

Salmon with Mint and Cucumber

25 mins

85 mins

312 calories

Cucumber Rolls with Salmon and Tuna recipe

Cucumber Rolls with Salmon and Tuna

45 mins

45 mins

199 calories

Two Kinds of Sushi on Edamame Salad recipe

Two Kinds of Sushi on Edamame Salad

50 mins

68 mins

Salmon with Spicy Salsa and Couscous recipe

Salmon with Spicy Salsa and Couscous

30 mins

55 mins

834 calories

Halibut Fillets with Vegetables and White Wine Foam recipe

Halibut Fillets with Vegetables and White Wine Foam

30 mins

60 mins

Mixed Salad with Salmon recipe

Mixed Salad with Salmon

30 mins

60 mins

391 calories

Pizza Tonno recipe

Corn, onion, and tuna pizza

45 mins

130 mins

Seared White Fish with Cilantro Wine Sauce recipe

Seared White Fish with Cilantro Wine Sauce

40 mins

65 mins

Baked Potato Stuffed with Tuna recipe

Protein-Packed Lunch

Baked Potato Stuffed with Tuna

30 mins

55 mins

497 calories

Grilled Salmon with Mango Sauce recipe

Grilled Salmon with Mango Sauce

20 mins

45 mins

452 calories

Creamy Fish Soup with Pernod recipe

Creamy Fish Soup with Pernod

30 mins

55 mins

Baked Cod with Vegetables recipe

Baked Cod with Vegetables

30 mins

60 mins

166 calories

Steamed Bream with Soy-Ginger Sauce recipe

Steamed Bream with Soy-Ginger Sauce

30 mins

770 mins

323 calories

Pasta Gratin with Tuna and Capers recipe

Pasta Gratin with Tuna and Capers

45 mins

105 mins

3419 calories

Salmon Tartare on Toast Stars recipe

Salmon Tartare on Toast Stars

30 mins

30 mins

Sea Bass in Salt Crust recipe

Sea Bass in Salt Crust

30 mins

75 mins

Marinated Salmon (Gravlax) with Cucumber Salad and Toast recipe

Marinated Salmon (Gravlax) with Cucumber Salad and Toast

30 mins

30 mins

247 calories

Spelt Tagliatelle with Parsley and Cheese recipe

Spelt Tagliatelle with Parsley and Cheese

20 mins

35 mins

Baked Sea Bream with Peppers and Potatoes recipe

Baked Sea Bream with Peppers and Potatoes

30 mins

75 mins

Cod with Roasted Bell Peppers recipe

Cod with Roasted Bell Peppers

30 mins

50 mins

294 calories

Pancake Roulades with Smoked Salmon recipe

Pancake Roulades with Smoked Salmon

30 mins

50 mins

670 calories

Cod with Roasted Potatoes and Thai Basil recipe

Cod with Roasted Potatoes and Thai Basil

35 mins

75 mins

306 calories

Steamed Halibut with Leek recipe

Steamed Halibut with Leek

30 mins

70 mins

439 calories

Ahi Tuna Tartare recipe

Ahi Tuna Tartare

30 mins

30 mins

361 calories

Cannelloni with Salmon and Shrimp Filling recipe

Cannelloni with Salmon and Shrimp Filling

30 mins

55 mins

365 calories

Salmon in Puff Pastry with Apple and Radish Salad recipe

Salmon in Puff Pastry with Apple and Radish Salad

35 mins

55 mins

967 calories

Salmon Cream and Cheese Sauce with Lettuce recipe

Salmon Cream and Cheese Sauce with Lettuce

20 mins

20 mins

Venetian Cod Cream on Ciabatta Toast recipe

Venetian Cod Cream on Ciabatta Toast

40 mins

790 mins

Salmon Packets with Vegetables recipe

Salmon Packets with Vegetables

30 mins

60 mins

Red Onion and Lentil Salad with Mackerel and Mustard Cream recipe

Red Onion and Lentil Salad with Mackerel and Mustard Cream

30 mins

50 mins

622 calories

Plaice Fillet Packets with Fried Onions recipe

Plaice Fillet Packets with Fried Onions

30 mins

55 mins

366 calories

Marinated Tuna with Avocado Cream recipe

Marinated Tuna with Avocado Cream

25 mins

145 mins

487 calories

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.