Coffee Mousse with Pistachios

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Coffee Mousse with Pistachios
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 2 h. 45 min.
Ready in
Calories:
121
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie121 cal.(6 %)
Protein5 g(5 %)
Fat8 g(7 %)
Carbohydrates8 g(5 %)
Sugar added5 g(20 %)
Roughage0.5 g(2 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.4 μg(2 %)
Vitamin E0.7 mg(6 %)
Vitamin K3.4 μg(6 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1 mg(8 %)
Vitamin B₆0 mg(0 %)
Folate17 μg(6 %)
Pantothenic acid0.4 mg(7 %)
Biotin6.2 μg(14 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C1 mg(1 %)
Potassium123 mg(3 %)
Calcium59 mg(6 %)
Magnesium14 mg(5 %)
Iron0.9 mg(6 %)
Iodine5 μg(3 %)
Zinc0.6 mg(8 %)
Saturated fatty acids2.8 g
Uric acid1 mg
Cholesterol87 mg
Complete sugar7 g

Ingredients

for
8
Ingredients
250 milliliters milk
1 centiliter Coffee liqueur
40 grams sugar
2 egg yolks
4 sheets gelatin (White)
½ Vanilla bean
2 egg whites
50 milliliters Whipped cream
cinnamon
2 tsps instant Coffee (to taste)
Pistachio (for garnishing)
How healthy are the main ingredients?
Whipped creamsugarCoffeecinnamonPistachio

Preparation steps

1.

Soak gelatine in plenty of cold water.

2.

Slit vanilla pod lengthwise, scrape out seeds. Combine vanilla pod and seeds with milk in a saucepan and slowly bring to a boil. Remove from heat and take out vanilla bean. Whisk egg yolks with coffee liqueur and sugar over hot water bath until frothy. Add vanilla milk gradually, whisking constantly. Whisk until cream begins to thicken. Squeeze gelatine and dissolve in warm cream.

3.

Whisk cream in ice water bath until cold. Beat egg whites until stiff and fold into cooled cream (set 4 tablespoons of cream aside). Pour cream into 6-8 small ramekins and top with cream. Refrigerate for at least 2 hours. Garnish with fresh pistachios and serve.

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