Chickpea and Veg Tortillas
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(0 votes)
Health Score:
86 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Ingredients
for
4
- For the hummus
- 2 cups canned chickpeas (drained)
- 2 Tbsps lemon juice
- 1 Tbsp Tahini
- ground Cumin
- For the vegetables and assembly
- 1 ½ Tbsps olive oil
- 1 large Red pepper (diced)
- 1 large, yellow pepper (diced)
- 1 large Zucchini (diced)
- 4 Flour tortillas
- salt
- freshly ground Black pepper
Preparation steps
1.
For the hummus: Preheat the grill to hot. Combine the chickpeas, lemon juice, tahini, cumin, a couple of tablespoons of hot water, and seasoning in a food processor.
2.
Blend on high until creamy, scraping down the sides if needed. Season to taste, cover, and set to one side.
3.
For the vegetables and assembly: Toss the vegetables with the olive oil and seasoning. Spread out evenly on a tray, and grill for 5 - 6 minutes until lightly charred.
4.
Spread the tortillas with the hummus, stopping a few centimetres short of the borders. Top with the grilled vegetables, roll up into wraps, and serve.
