Chicken Salad with Peppers, Onions, Tomatoes and Salad Greens

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Chicken Salad with Peppers, Onions, Tomatoes and Salad Greens
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
150 grams Leaf lettuce variety
2 carrots
1 paprika (red)
1 paprika (yellow)
1 onion (red)
2 Chicken breasts (medium sized)
2 Tbsps clarified butter
1 handful Spinach (fresh)
250 grams Cherry tomatoes
4 Tbsps White vinegar
4 Tbsps olive oil
salt
peppers
How healthy are the main ingredients?
Spinacholive oilcarrotonionChicken breastsalt

Preparation steps

1.

Rinse and spin dry lettuce and spinach, tear into bite-sized pieces.  Set aside 4 spinach leaves for garnishing. Peel carrots, cut into sticks. Rinse peppers and cut into halves, remove seeds and ribs, cut into strips. Peel onion, halve and cut into slices.

2.

Heat buttter in a pan and cook chicken breasts  for about 5 minutes per side, remove from pan and set aside. Saute carrots, onion and peppers in remaining butter for 3-4 minutes. Deglaze pan with vinegar, season with salt and pepper, add tomatoes and set aside.

3.

Cut chicken breasts into slices. Combine salad ingredients, top with chicken and drizzle with remaning oil. Garnish with spinach leaves and serve.

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