Cherry Syrup
(0 votes)
(0 votes)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 40 min.
Ready in
Calories:
3259
calories
Calories
Nutritional values
1 bottle contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 3,259 cal. | (155 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 2 g | (2 %) | ||
| Carbohydrates | 792 g | (528 %) | ||
| Sugar added | 699 g | (2,796 %) | ||
| Roughage | 13.3 g | (44 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1 mg | (8 %) | ||
| Vitamin K | 14 μg | (23 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 3 mg | (25 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 189 μg | (63 %) | ||
| Pantothenic acid | 1.4 mg | (23 %) | ||
| Biotin | 0 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 109 mg | (115 %) | ||
| Potassium | 1,674 mg | (42 %) | ||
| Calcium | 127 mg | (13 %) | ||
| Magnesium | 94 mg | (31 %) | ||
| Iron | 4.5 mg | (30 %) | ||
| Iodine | 9 μg | (5 %) | ||
| Zinc | 0.7 mg | (9 %) | ||
| Saturated fatty acids | 0.5 g | |||
| Uric acid | 121 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 780 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 700 grams sugar
- 1 Tbsp lemon juice
- 25 grams Citric acid (from the pharmacy section)
- 700 grams Cherries
- ½ Cinnamon stick
Preparation steps
1.
Bring 700 ml (approximately 24 ounces) of water and the sugar to a boil. Cook for 5 minutes, then remove from the heat. Add the lemon juice and citric acid, and stir until combined. Rinse the cherries, remove the stones, and add to the syrup. Crush the mixture gently with a potato masher.
2.
Add the cinnamon stick, and let the mixture infuse for 1-2 hours. Pass the mixture through a fine strainer, bring to a boil, then pour into sterilized bottles. Seal tightly, and cool completely.
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