Cherry Syrup

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Cherry Syrup
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Health Score:
4,2 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 2 h. 25 min.
Ready in
Calories:
3493
calories
Calories

Nutritional values

1 bottle contains
(Percentage of daily recommendation)
Calorie3,493 kcal(166 %)
Protein7 g(7 %)
Fat2 g(2 %)
Carbohydrates849 g(566 %)
Sugar added749 g(2,996 %)
Roughage14.3 g(48 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1 mg(8 %)
Vitamin K15 μg(25 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.3 mg(27 %)
Niacin3.2 mg(27 %)
Vitamin B₆0.3 mg(21 %)
Folate203 μg(68 %)
Pantothenic acid1.5 mg(25 %)
Biotin0.1 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C119 mg(125 %)
Potassium1,799 mg(45 %)
Calcium137 mg(14 %)
Magnesium102 mg(34 %)
Iron4.9 mg(33 %)
Iodine9 μg(5 %)
Zinc0.7 mg(9 %)
Saturated fatty acids0.5 g
Uric acid131 mg
Cholesterol0 mg
Complete sugar836 g

Ingredients

for
2
Ingredients
1 ½ kilograms sugar
3 tablespoons lemon juice
50 grams Citric acid (from the pharmacy section)
1 ½ kilograms Cherries
1 Cinnamon stick
How healthy are the main ingredients?
sugarCherry

Preparation steps

1.

Bring the sugar and 1.5 liters (approximately 1.5 quarts) of water to a boil, then cook for 5 minutes. Remove from the heat, add the lemon juice and citric acid, and stir until the citric acid has dissolved. 

2.

Rinse the cherries and remove the stones. Add the cherries to the syrup, then crush gently with a potato masher. Add the cinnamon stick and let infuse for 1-2 hours. 

3.

Pass the syrup through a fine strainer. Bring the syrup to a boil, then pour immediately into sterilized bottles. Seal tightly and cool completely.