Baked Apples Stuffed with Blue Cheese

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Health Score:
87 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 50 min.
Ready in
Calories:
449
calories
Calories
How many calories can I eat?

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie449 cal.(21 %)
Protein12 g(12 %)
Fat17 g(15 %)
Carbohydrates61 g(41 %)
Sugar added2 g(8 %)
Roughage8.6 g(29 %)
Our nutritional traffic light explained
more nutritional values 
Vitamin A0.1 mg(13 %)
Vitamin D0.3 μg(2 %)
Vitamin E4.7 mg(39 %)
Vitamin K25.1 μg(42 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin4.2 mg(35 %)
Vitamin B₆0.4 mg(29 %)
Folate46 μg(15 %)
Pantothenic acid1.3 mg(22 %)
Biotin24.8 μg(55 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C51 mg(54 %)
Potassium594 mg(15 %)
Calcium254 mg(25 %)
Magnesium54 mg(18 %)
Iron1.7 mg(11 %)
Iodine20 μg(10 %)
Zinc1.8 mg(23 %)
Saturated fatty acids6.6 g
Uric acid64 mg
Cholesterol24 mg
Complete sugar56 g
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
5
Ingredients
10 small Apple (such as Golden Delicious)
1 Tbsp honey
3 Tbsps lemon juice
200 grams Blue cheese (such as Gorgonzola)
50 grams chopped Walnut
2 Tbsps freshly chopped rosemary
freshly ground peppers
How healthy are the main ingredients?
WalnuthoneyrosemaryApple
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Preparation steps

1.

Preheat the oven to 180 ° C convection.

2.

Rinse, halve and core apples. Arrange apples, cut side up, on a wire rack. Combine honey with lemon juice and brush cut sides of apples with part of the mixture. Crumble cheese and spread on top of apples. Sprinkle with nuts and rosemary and season with pepper. Brush with remaining lemon honey and bake in preheated oven at 180°C (approximaely 350°F) for about 25 minutes or until golden brown. Remove from oven and serve.

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