Caramel Celery Apples with Mascarpone Cream
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 40 min.
Ready in
Calories:
345
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 345 cal. | (16 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 20 g | (17 %) | ||
| Carbohydrates | 36 g | (24 %) | ||
| Sugar added | 15 g | (60 %) | ||
| Roughage | 6.6 g | (22 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 2.6 mg | (22 %) | ||
| Vitamin K | 48.1 μg | (80 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 2 mg | (17 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 88 μg | (29 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 9.4 μg | (21 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 23 mg | (24 %) | ||
| Potassium | 622 mg | (16 %) | ||
| Calcium | 92 mg | (9 %) | ||
| Magnesium | 31 mg | (10 %) | ||
| Iron | 1 mg | (7 %) | ||
| Iodine | 27 μg | (14 %) | ||
| Zinc | 0.6 mg | (8 %) | ||
| Saturated fatty acids | 11.1 g | |||
| Uric acid | 45 mg | |||
| Cholesterol | 46 mg | |||
| Complete sugar | 34 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 20 grams Hazelnuts
- 50 grams Mascarpone
- 2 Tbsps Orange juice
- salt
- white peppers
- 70 milliliters Whipped cream
- 2 Apple
- 400 grams Celery root
- 2 Tbsps butter
- 3 Tbsps sugar
- 2 Tbsps dark balsamic vinegar
- 3 Tbsps white balsamic vinegar
Preparation steps
1.
Toast the hazelnuts in a dry hot pan until light brown and fragrant. Remove to cool and chop finely. Stir the mascarpone with the orange juice until smooth and season with salt and pepper. Whip the cream until stiff and fold in half at a time. Refrigerate.
2.
Rinse the apples, quarter, core and cut into wedges. Rinse the celery and cut into thin columns. Pour the butter into the hot frying pan and fry the celery for 4-5 minutes at a moderate temperature so that it is slightly soft. Add the apples to cook for a few minutes and sprinkle with sugar. Allow to caramelize. Deglaze with the two vinegars.
3.
Serve the apple and celery with the caramel, sprinkled with nuts and drizzled with mascarpone cream.
