Cabbage Stuffed with Ground Meat

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Cabbage Stuffed with Ground Meat
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Health Score:
64 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 2 h. 40 min.
Ready in
Calories:
2691
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie2,691 cal.(128 %)
Protein153 g(156 %)
Fat182 g(157 %)
Carbohydrates93 g(62 %)
Sugar added0 g(0 %)
Roughage33.4 g(111 %)
Vitamin A0.6 mg(75 %)
Vitamin D3.2 μg(16 %)
Vitamin E56.2 mg(468 %)
Vitamin K133.9 μg(223 %)
Vitamin B₁2.6 mg(260 %)
Vitamin B₂2.4 mg(218 %)
Niacin64.4 mg(537 %)
Vitamin B₆3.4 mg(243 %)
Folate466 μg(155 %)
Pantothenic acid5.8 mg(97 %)
Biotin44.1 μg(98 %)
Vitamin B₁₂18.7 μg(623 %)
Vitamin C534 mg(562 %)
Potassium4,956 mg(124 %)
Calcium882 mg(88 %)
Magnesium299 mg(100 %)
Iron19.3 mg(129 %)
Iodine75 μg(38 %)
Zinc26.5 mg(331 %)
Saturated fatty acids62.9 g
Uric acid989 mg
Cholesterol780 mg
Complete sugar37 g

Ingredients

for
1
Ingredients
2 day-old White rolls
salt
1 Savoy cabbage (1 kg)
3 shallots
1 garlic clove
50 grams marbled Bacon
1 handful parsley
4 Tbsps vegetable oil
500 grams mixed Ground meat
2 eggs
salt
freshly ground peppers
ground paprika (sweet)
ground Caraway
100 milliliters dry white wine
600 milliliters Vegetable broth
How healthy are the main ingredients?
parsleysaltSavoy cabbageshallotgarlic cloveegg

Preparation steps

1.

Soak  bread rolls in lukewarm water (100-150 ml) (approximately 2/5-3/5 cup).

 

2.

Bring a lot of salted water to a boil. Remove outer leaves from cabbage head, remove stalk and score cabbage crosswise at the bottom. Cook in boiling water for about 8 minutes, turning occasionally. Drain, rinse in cold water and drain again. 

3.

Peel shallots and garlic and chop finely. Dice bacon. Rinse parsley, shake dry and chop finely. Heat 2 tablespoons of oil in a pan. Saute shallots, garlic and bacon until soft. Place meat into a bowl and add onion and bacon mixture. Add eggs and parsley, season with salt, pepper, paprika and cumin powder. Add well-squeezed bread rolls and mix well.

4.

Loosen cabbage leaves gently and stuff meat mixture between cabbage leaves gently, from inside to outside. Shape cabbage into a ball and tie with a kitchen string. 

5.

Heat the rest of oil in large saucepan. Saute cabbage briefly, add wine and broth to a pan. Cover and simmer for about 1.5 hours. Rotate cabbage head occasionally. 

6.

Remove cabbage from the pot, remove kitchen string and cut into slices. 

7.

Serve with potatoes, if desired. 

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