Broiled Beef and Pork with Potato Gratin

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Broiled Beef and Pork with Potato Gratin
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Health Score:
69 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
1085
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie1,085 cal.(52 %)
Protein110 g(112 %)
Fat56 g(48 %)
Carbohydrates34 g(23 %)
Sugar added0 g(0 %)
Roughage2.6 g(9 %)
Vitamin A0.4 mg(50 %)
Vitamin D0.8 μg(4 %)
Vitamin E4.3 mg(36 %)
Vitamin K4.2 μg(7 %)
Vitamin B₁2.2 mg(220 %)
Vitamin B₂1.1 mg(100 %)
Niacin46.2 mg(385 %)
Vitamin B₆1.8 mg(129 %)
Folate50 μg(17 %)
Pantothenic acid3.2 mg(53 %)
Biotin20.1 μg(45 %)
Vitamin B₁₂16.9 μg(563 %)
Vitamin C39 mg(41 %)
Potassium2,438 mg(61 %)
Calcium230 mg(23 %)
Magnesium164 mg(55 %)
Iron9.2 mg(61 %)
Iodine12 μg(6 %)
Zinc16 mg(200 %)
Saturated fatty acids28 g
Uric acid602 mg
Cholesterol306 mg
Complete sugar4 g

Ingredients

for
4
For the gratin
1 garlic clove
800 grams waxy potatoes
200 milliliters Whipped cream
80 grams grated Cheese (such as Gruyère, Emmentaler)
50 grams Crème fraiche
salt
Nutmeg
peppers
For the meat
4 slices Entrecote (à 80 grams)
4 slices Pork loin (à 80 grams)
4 Tbsps freshly chopped Fresh herbs (rosemary and thyme)
4 slices Bacon
1 Tbsp vegetable oil
salt
peppers
How healthy are the main ingredients?
potatoWhipped creamgarlic clovesaltNutmeg

Preparation steps

1.

For the gratin: Preheat the oven to 180°C (approximately 350°F).

2.

Peel the garlic and rub the gratin dish with the cut surfaces. Scrub and rinse the potatoes, peel and cut into very thin slices. Arrange, slightly overlapping in the baking dish. In a bowl, stir together the cream, cheese and sour cream. Season with salt, nutmeg and pepper and pour over the potatoes. The potatoes should not be completely covered, if necessary use more or less cream.

3.

Bake until golden brown, about 40 minutes. If the gratin is getting too dark, cover with aluminum foil.

4.

For the meat: Heat the broiler. Rinse the meat and pat dry. Sprinkle the entrecote slices with the herbs and then place the pork slices on top. Wrap the meat with bacon and tie with kitchen string. Brush with oil and place on a broiler pan and broil until just cooked through, about 10 minutes. Season with salt and pepper and serve with the gratin.