Beef and pork burgers 

Beef and pork burgers


Calories:484 kcal
Preparation:35 min
Ready in:41 min
1 serving contains (Percentage of daily recommendation)
Calories484 kcal(24%)
Protein33 g(66%)
Fat21 g(26%)
Carbohydrates45 g(17%)
Added Sugar0 g(0%)
Roughage3 g(10%)

Recipe author: EAT SMARTER


For servings

1day-old Bread roll
3 tablespoonsolive oil
1shallots finely chopped
2 tablespoonsfresh parsley chopped
1 tablespoonfresh Marjoram leaf chopped
1 tablespoonKetchup
7 ouncesground Beef
7 ouncesground Pork
dried breadcrumbs
4burger bun (or ciabatta if preferred)
1Red onions sliced in rings
2tomatoes cored and sliced
2Lettuce leaves e. g. Romain (cos), sliced into strips
4 tablespoonsmedium Mustard
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Kitchen Utensils

1 Tablespoon, 1 Teaspoon, 1 Large knife, 1 Small knife, 1 Cutting board, 2 Small bowls, 1 Plastic wrap, 1 Plate


1 Soften the roll in a little lukewarm water. Heat 1 tbsp oil and fry the shallot. Add the parsley and marjoram and let cool slightly.
2 Squeeze the water out of the roll and mix it with the shallot, the egg and ketchup. Mix in the mince, adding dried breadcrumbs if necessary, until the mixture can be shaped; it should not be too soft. Season generously with salt and ground pepper.
3 Shape into burgers, brush them with the remaining oil and grill for 2-3 minutes on each side (or fry in a skillet).
4 Slice the rolls and lay with the cut side on the grill for 1-2 minutes until golden brown.
5 Spread 1 tbsp mustard on each roll and cover with the burger. Place the onion, tomato and lettuce on the burger. Top with the other half of the roll and serve.


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