Baked Sweet Potatoes with Four Sauces

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Baked Sweet Potatoes with Four Sauces
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Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
Ingredients
8 size Sweet potato
300 grams Buttermilk
350 grams Quark
lemon juice
salt
Aluminum foil (for wrapping)
For the onion sauce
1 small onion
1 garlic clove
¼ coarsely grated Cucumber
salt
freshly ground peppers
onions (Peeled, chop very finely.)
garlic cloves (Peeled, chop very finely)
For the pepper sauce
1 Tbsp pickled green peppers
For the herb sauce
1 Tbsp chopped Chives
1 Tbsp chopped parsley
1 Tbsp red Bell pepper
1 generous pinch cayenne pepper
lemon juice
salt
freshly ground peppers
For the horseradish sauce
1 Tbsp Horseradish
organic lemons (zest)
1 tsp lemon juice
freshly ground peppers
How healthy are the main ingredients?
HorseradishChivesparsleySweet potatosaltonion

Preparation steps

1.

Wrap the potatoes in foil and bake until tender. Meanwhile, stir together the buttermilk, quark, season with salt and lemon juice. Divide the buttermilk mixture into fourths.

For the onion sauce: Combien the chopped onion, garlic and cucumber with ¼ of the buttermilk mixture, season with salt and pepper.

For the pepper sauce: Finely chop the pickled peppers and mix with ¼ of the buttermilk mixture, season with salt.

2.

For the herb sauce: Combine the herbs and red bell pepper with ¼ of buttermilk mixture, season with cayenne pepper, lemon juice, salt and pepper.

3.

For the horseradish sauce: Combine the horseradish, lemon zest and juice with  ¼ of the buttermilk mixture, season with pepper.

4.

Slice the cooked potatoes crosswise and serve with the various sauces.