Bacon-Wrapped Orange Chicken

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Bacon-Wrapped Orange Chicken

Bacon-Wrapped Orange Chicken - Bacon-Wrapped Orange Chicken

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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 55 min.
Ready in
Calories:
257
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie257 kcal(12 %)
Protein12.6 g(13 %)
Fat17.52 g(15 %)
Carbohydrates12.56 g(8 %)
Sugar added4.31 g(17 %)
Roughage1.57 g(5 %)
Vitamin A20.65 mg(2,581 %)
Vitamin D0.19 μg(1 %)
Vitamin E0.36 mg(3 %)
Vitamin B₁0.19 mg(19 %)
Vitamin B₂0.09 mg(8 %)
Niacin7.28 mg(61 %)
Vitamin B₆0.28 mg(20 %)
Folate20.61 μg(7 %)
Pantothenic acid0.61 mg(10 %)
Biotin1.49 μg(3 %)
Vitamin B₁₂0.28 μg(9 %)
Vitamin C34.87 mg(37 %)
Potassium259.48 mg(6 %)
Calcium31.84 mg(3 %)
Magnesium17.93 mg(6 %)
Iron0.48 mg(3 %)
Zinc0.77 mg(10 %)
Saturated fatty acids5.81 g
Cholesterol45.99 mg

Ingredients

for
4
Ingredients
1
Chicken (approx 1.4 kg)
2
untreated Oranges
1 tablespoon
6 slices

Preparation steps

1.

Preheat oven to 180°C (approximately 350°F).

2.

Rinse chicken, pat dry and cut into 6-8 parts. Rinse oranges in hot water and dry off. Cut off top and bottom of one orange, then cut into slices 1/2 cm (1/4 inch) thick slices and halve. Squeeze second orange. Heat orange juice in a saucepan with honey until melted and pour into a baking dish. Season chicken pieces with salt and pepper, place half an orange slice on each piece and wrap with bacon. Add chicken to baking dish and add remaining orange slices.

3.

Bake in oven until golden brown about 30 minutes.