Bacon and Lettuce Tortilla Wraps

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Bacon and Lettuce Tortilla Wraps
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
571
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie571 kcal(27 %)
Protein17.43 g(18 %)
Fat41.85 g(36 %)
Carbohydrates30.75 g(21 %)
Sugar added0 g(0 %)
Roughage3.53 g(12 %)
Vitamin A768.86 mg(96,108 %)
Vitamin D0.52 μg(3 %)
Vitamin E1.14 mg(10 %)
Vitamin B₁0.28 mg(28 %)
Vitamin B₂0.11 mg(10 %)
Niacin6.54 mg(55 %)
Vitamin B₆0.33 mg(24 %)
Folate18.99 μg(6 %)
Pantothenic acid0.64 mg(11 %)
Biotin6.78 μg(15 %)
Vitamin B₁₂0.44 μg(15 %)
Vitamin C41.37 mg(44 %)
Potassium473.73 mg(12 %)
Calcium94.76 mg(9 %)
Magnesium25.12 mg(8 %)
Iron5.21 mg(35 %)
Iodine1.69 μg(1 %)
Zinc1.25 mg(16 %)
Saturated fatty acids15.81 g
Cholesterol73.84 mg
Author of this recipe:

Ingredients

for
4
Ingredients
12 rashers
3 tablespoons
salad cream (or mayonnaise)
2 tablespoons
1 teaspoon
medium Mustard
1 teaspoon
4
8
4
tomatoes (sliced)
How healthy are the main ingredients?
Sour creamMustardtomato

Preparation steps

1.
Fry the bacon in a pan without any fat until crisp. Pat dry with kitchen paper.
2.
Mix together the salad creme, sour cream and the mustard and season with salt, ground black pepper and lemon juice.
3.
Heat the tortillas in a hot pan and spread with the salad creme. Top with the lettuce and add the bacon and tomatoes. Roll up the wraps, halve diagonally and serve.