Bacon and Lettuce Tortilla Wraps
(0 votes)
(0 votes)
Health Score:
6,7 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
571
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 571 kcal | (27 %) | ||
| Protein | 17.43 g | (18 %) | ||
| Fat | 41.85 g | (36 %) | ||
| Carbohydrates | 30.75 g | (21 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.53 g | (12 %) |
more nutritional values
| Vitamin A | 768.86 mg | (96,108 %) | ||
| Vitamin D | 0.52 μg | (3 %) | ||
| Vitamin E | 1.14 mg | (10 %) | ||
| Vitamin B₁ | 0.28 mg | (28 %) | ||
| Vitamin B₂ | 0.11 mg | (10 %) | ||
| Niacin | 6.54 mg | (55 %) | ||
| Vitamin B₆ | 0.33 mg | (24 %) | ||
| Folate | 18.99 μg | (6 %) | ||
| Pantothenic acid | 0.64 mg | (11 %) | ||
| Biotin | 6.78 μg | (15 %) | ||
| Vitamin B₁₂ | 0.44 μg | (15 %) | ||
| Vitamin C | 41.37 mg | (44 %) | ||
| Potassium | 473.73 mg | (12 %) | ||
| Calcium | 94.76 mg | (9 %) | ||
| Magnesium | 25.12 mg | (8 %) | ||
| Iron | 5.21 mg | (35 %) | ||
| Iodine | 1.69 μg | (1 %) | ||
| Zinc | 1.25 mg | (16 %) | ||
| Saturated fatty acids | 15.81 g | |||
| Cholesterol | 73.84 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 12 rashers Bacon
- 3 tablespoons salad cream (or mayonnaise)
- 2 tablespoons Sour cream
- 1 teaspoon medium Mustard
- 1 teaspoon lemon juice
- 4 Tortillas
- 8 Lettuce
- 4 tomatoes (sliced)
Preparation steps
1.
Fry the bacon in a pan without any fat until crisp. Pat dry with kitchen paper.
2.
Mix together the salad creme, sour cream and the mustard and season with salt, ground black pepper and lemon juice.
3.
Heat the tortillas in a hot pan and spread with the salad creme. Top with the lettuce and add the bacon and tomatoes. Roll up the wraps, halve diagonally and serve.
Current Recipe Search
