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Aromatic Stuffed Roast Pork

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Aromatic Stuffed Roast Pork
Difficulty:
easy
Difficulty
Preparation:
2 h.
Preparation
Calories:
1945
calories
Calories
0
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Ingredients

for
4
servings
5 tablespoons
1
small onion (chopped)
1
red chile pepper (deseeded and very finely chopped)
1 teaspoon
2 cups
1 tablespoon
1 tablespoon
chopped Sage
1
egg (beaten)
42 ounces
Pork belly (boned)
Preparation

Kitchen utensils

1 Baking sheet, 1 Bowl, 1 Cutting board, 1 Large knife, 1 Serrated knife, 1 Tablespoon, 1 Slotted spatula, 1 Grill pan

Preparation steps

1.
Heat the oven to 175ºC (155º fan) 350ºF, gas 4.
2.
Heat 3 tbsp oil in a pan and gently fry the onion until soft. Add the chopped chile and fennel seeds, cook for 2 minutes then mix into the breadcrumbs with the parsley, sage and beaten egg. Season with salt and pepper.
3.
Lay the pork flesh side up on a board and lay the stuffing along the middle of the meat. Roll up tightly and secure with kitchen string.
4.
Heat the remaining oil in a roasting pan and sear the pork all over until lightly browned.
5.
Season the meat with salt and freshly ground black pepper and roast in the oven for 1 3/4 hours or until the juices from the meat run clear. Baste the meat every 30 minutes.
6.
Let the meat rest for 15 minutes before slicing to serve.

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie1,945 kcal(93 %)
Protein37.27 g(38 %)
Fat179.32 g(155 %)
Carbohydrates43.83 g(29 %)
Sugar added0 g(0 %)
Roughage1.03 g(3 %)
Vitamin A68.41 mg(8,551 %)
Vitamin D0.5 μg(3 %)
Vitamin E2.55 mg(21 %)
Vitamin B₁1.73 mg(173 %)
Vitamin B₂1.03 mg(94 %)
Niacin19.22 mg(160 %)
Vitamin B₆0.53 mg(38 %)
Folate81.82 μg(27 %)
Pantothenic acid1.12 mg(19 %)
Biotin1.85 μg(4 %)
Vitamin B₁₂3 μg(100 %)
Vitamin C32.23 mg(34 %)
Potassium764.86 mg(19 %)
Calcium134.56 mg(13 %)
Magnesium44.86 mg(15 %)
Iron4.52 mg(30 %)
Iodine15.75 μg(8 %)
Zinc3.95 mg(49 %)
Saturated fatty acids60.79 g
Cholesterol258.07 mg
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