In ancient Persia, everyone from poets to doctors raved about the apricot, where it was known as the ‘seed of the sun’. Today the apricot is just as revered, with its unique and fragrant taste that notable health benefits.

Don't let appearances deceive you: the passion fruit may not look like much, however it's dark brown, wrinkled skin belies a delicious, sweet fruit that contributes to full-body health.

Butter is a miracle food when it comes to cooking, greatly enhancing both the taste and texture of savory and sweet dishes alike. However its high fat and calorie count makes it a bad option for dieters or people at risk for certain diseases.